Social running group on Wednesday 16th Jan

Hi everyone, Ade Middleton will be taking the Social Running group Wednesday 16th Jan. With agreement from Malcolm, this is an open invite for anyone wishing to commemorate Inge’ passing with a steady 4m run is more than welcome to join in. Training group sessions will take place as normal as we are also sure Inge would not want us to stop training!

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SDRR Social Running Group Training Schedule October 12th – November 30th 2016

October 12th. Route 21, [5mls]. Police Station/Civic/left Belmont St [past McDonalds]/left & pass railway pub/left round park/straight across Springfield roundabout up little hill past church/straight on al the way to bottom of Woods Lane/STRAIGHT ON [ not up Woods Lane] along Park Road /left at Traffic lights on A444/left Cadley roundabout then up to Swad lane roundabout [ not to Nadins]/left Hearthcote/ finish at “Delnar Gates] at bottom of last hill. Continue reading “SDRR Social Running Group Training Schedule October 12th – November 30th 2016”

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