Social Group Training Schedule Oct. 28th – Dec. 16th 2015

Schedule is as followsOctober 28th. Route19. [4.3 miles]. [One decent hill]. Hearthcote/UP Gresley wood/straight on past Chinese to Cappy/DOWN Cappy/straight on at Drum & Monkey/right on to A444/pass Swad Lane to main big roundabout/ right on Cadley – finish Nadins Crossing. November 4th. Route 5. [3.5 miles]. [1 hill]. Civic/ Right UP Coppice/Right York RoadContinue reading →

Schedule is as followsOctober 28th. Route19. [4.3 miles]. [One decent hill]. Hearthcote/UP Gresley wood/straight on past Chinese to Cappy/DOWN Cappy/straight on at Drum & Monkey/right on to A444/pass Swad Lane to main big roundabout/ right on Cadley – finish Nadins Crossing.
November 4th. Route 5. [3.5 miles]. [1 hill]. Civic/ Right UP Coppice/Right York Road all the way on/Left to Cappy at Chinese/ Left to Park/Left Coppice/Left Civic – Finish Greenbank Crossing.
November 11th. Route 14. [3.8 miles]. [ one big hill plus a “drag”]. Civic/ Left Midland Road/ all way UP Springfield to Chippy/ right all way along A511 to the Clock/right down Ski Slope hill/ Finish Police Station on Civic.
November 18th. Route 4. [4.5 miles[. [one hill]. Hearthcote/Left UP Gresley Wood/At top, left York Road/right round park all way to Cappy/Right to Gresley Wood & down it/left at Hearthcote / past Catchems/ right at roundabout down to Nadins – finish Nadins Crossing.
November 25th. Route 13. [ 4.00miles with 3.5 miles option]. [One small hill]. Hearthcote/ Swad Lane through Estate/Right Drum & Monkey/ Right A444/Right Cadley roundabout/ left & onto Nadins – Finish Nadins Crossing. This the Clubs Standard Prediction Race run route!]
December 2nd. Route11. [4 miles]. [one hill]. Civic/left at roundabout & pass the “angel” pub on Church St/ All way UP Midway road to A511/left on A511 to Woods Lane/down Woods & left at roundabout at bottom all way through Newhall to Darklands/Down Darklands / left & finish at Police Station.
December 9th. Route 18. [ 4 miles]. [Hilly Start!]. Civic/ right at Church Roundabout onto “one way”/left up past Morrisons Garage/ Up Ski Slope to Woodside Rd/ Right Woodside to big roundabout & straight across it/ Past park/ past Tesco/to Cappy/ DOWN Cappy / right at Drum & Monkey through Estate/ Swad Lane/ Hearthcote – finish top of Hearthcote hill.
December 16th. This is the night of the SDRR Club`s Christmas Relay run organised by Chris Mason. Details when they are advised but teams to, in theory, have mixed up runners from all club night running groups ie “ a fasty, a mediumy & a Socially” make up a team.
R A Barraclough
23 -10-2015
 

Posted by Chris Mason