Female Standard Times

  Senior under 35               DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER 2 miles 0:11:30 0:11:57 0:12:24 0:12:58 0:13:31 0:14:12 0:14:53 0:16:27 5 k 0:18:50 0:19:34 0:20:18 0:21:14 0:22:09 0:23:15 0:24:22 0:26:57 5 miles 0:30:51 0:32:04 0:33:16 0:34:47 0:36:18 0:38:07 0:39:56 0:44:10 6 milesContinue reading →

 

Senior under 35

              
DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER
2 miles 0:11:30 0:11:57 0:12:24 0:12:58 0:13:31 0:14:12 0:14:53 0:16:27
5 k 0:18:50 0:19:34 0:20:18 0:21:14 0:22:09 0:23:15 0:24:22 0:26:57
5 miles 0:30:51 0:32:04 0:33:16 0:34:47 0:36:18 0:38:07 0:39:56 0:44:10
6 miles 0:36:55 0:38:22 0:39:48 0:41:37 0:43:25 0:45:36 0:47:46 0:52:50
10k 0:38:42 0:40:13 0:41:44 0:43:38 0:45:32 0:47:48 0:50:05 0:55:23
7 miles 0:43:04 0:44:46 0:46:27 0:48:34 0:50:41 0:53:13 0:55:45 1:01:39
8 miles 0:49:13 0:51:09 0:53:05 0:55:29 0:57:54 1:00:48 1:03:41 1:10:27
10 miles 1:02:55 1:05:23 1:07:51 1:10:56 1:14:02 1:17:44 1:21:26 1:30:04
1/2 Mara 1:23:04 1:26:19 1:29:35 1:33:39 1:37:44 1:42:37 1:47:30 1:58:54
20 miles 2:20:34 2:26:05 2:31:36 2:38:29 2:45:22 2:53:39 3:01:55 3:21:12
Marathon 2:52:39 2:59:26 3:06:12 3:14:40 3:23:08 3:33:17 3:43:26 4:07:08
                 

Vet (35-39)

              
DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER
2 miles 0:11:57 0:12:25 0:12:53 0:13:28 0:14:03 0:14:45 0:15:27 0:17:06
5 k 0:19:14 0:19:59 0:20:44 0:21:41 0:22:37 0:23:45 0:24:53 0:27:32
5 miles 0:30:59 0:32:12 0:33:25 0:34:56 0:36:27 0:38:16 0:40:06 0:44:21
6 miles 0:37:35 0:39:04 0:40:32 0:42:23 0:44:14 0:46:26 0:48:39 0:53:48
10k 0:39:35 0:41:08 0:42:42 0:44:38 0:46:35 0:48:54 0:51:14 0:56:40
7 miles 0:43:52 0:45:35 0:47:18 0:49:27 0:51:36 0:54:11 0:56:46 1:02:47
8 miles 0:50:08 0:52:06 0:54:04 0:56:31 0:58:59 1:01:55 1:04:52 1:11:45
10 miles 1:04:42 1:07:15 1:09:47 1:12:57 1:16:08 1:19:56 1:23:44 1:32:37
1/2 Mara 1:25:29 1:28:50 1:32:12 1:36:23 1:40:34 1:45:36 1:50:38 2:02:22
20 miles 2:22:17 2:27:52 2:33:27 2:40:25 2:47:24 2:55:46 3:04:08 3:23:40
Marathon 2:56:57 3:03:53 3:10:50 3:19:30 3:28:11 3:38:35 3:49:00 4:13:17
                 

Vet (40-44)

              
DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER
2 miles 0:12:31 0:13:00 0:13:30 0:14:07 0:14:43 0:15:28 0:16:12 0:17:55
5 k 0:19:52 0:20:39 0:21:26 0:22:24 0:23:23 0:24:33 0:25:43 0:28:26
5 miles 0:32:40 0:33:57 0:35:13 0:36:49 0:38:25 0:40:21 0:42:16 0:46:45
6 miles 0:38:58 0:40:30 0:42:02 0:43:56 0:45:51 0:48:09 0:50:26 0:55:47
10k 0:40:59 0:42:36 0:44:12 0:46:13 0:48:13 0:50:38 0:53:03 0:58:40
7 miles 0:45:41 0:47:29 0:49:16 0:51:31 0:53:45 0:56:26 0:59:08 1:05:24
8 miles 0:52:13 0:54:16 0:56:18 0:58:52 1:01:26 1:04:30 1:07:34 1:14:44
10 miles 1:07:05 1:09:43 1:12:21 1:15:38 1:18:56 1:22:52 1:26:49 1:36:02
1/2 Mara 1:28:38 1:32:07 1:35:35 1:39:56 1:44:16 1:49:29 1:54:42 2:06:52
20 miles 2:27:43 2:33:30 2:39:18 2:46:32 2:53:46 3:02:28 3:11:09 3:31:26
Marathon 3:03:33 3:10:45 3:17:57 3:26:57 3:35:57 3:46:45 3:57:33 4:22:44
                 

Vet (45-49)

              
DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER
2 miles 0:13:18 0:13:49 0:14:21 0:15:00 0:15:39 0:16:26 0:17:13 0:19:02
5 k 0:20:51 0:21:40 0:22:29 0:23:30 0:24:32 0:25:45 0:26:59 0:29:50
5 miles 0:34:22 0:35:43 0:37:03 0:38:44 0:40:25 0:42:27 0:44:28 0:49:11
6 miles 0:40:52 0:42:28 0:44:04 0:46:04 0:48:04 0:50:29 0:52:53 0:58:29
10k 0:43:11 0:44:52 0:46:34 0:48:41 0:50:48 0:53:20 0:55:53 1:01:48
7 miles 0:47:40 0:49:32 0:51:24 0:53:44 0:56:05 0:58:53 1:01:41 1:08:13
8 miles 0:54:29 0:56:37 0:58:45 1:01:26 1:04:06 1:07:18 1:10:31 1:17:59
10 miles 1:10:43 1:13:30 1:16:16 1:19:44 1:23:12 1:27:22 1:31:31 1:41:14
1/2 Mara 1:33:25 1:37:05 1:40:44 1:45:19 1:49:54 1:55:24 2:00:53 2:13:43
20 miles 2:34:09 2:40:12 2:46:14 2:53:48 3:01:21 3:10:25 3:19:29 3:40:39
Marathon 3:13:52 3:21:28 3:29:04 3:38:34 3:48:05 3:59:29 4:10:53 4:37:29
                 

Vet (50-54)

              
DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER
2 miles 0:14:12 0:14:45 0:15:18 0:16:00 0:16:42 0:17:32 0:18:22 0:20:19
5 k 0:22:01 0:22:53 0:23:44 0:24:49 0:25:54 0:27:12 0:28:29 0:31:31
5 miles 0:36:27 0:37:52 0:39:18 0:41:05 0:42:52 0:45:01 0:47:10 0:52:10
6 miles 0:42:48 0:44:29 0:46:09 0:48:15 0:50:21 0:52:52 0:55:23 1:01:16
10k 0:45:53 0:47:41 0:49:29 0:51:44 0:53:59 0:56:40 0:59:22 1:05:40
7 miles 0:49:56 0:51:54 0:53:51 0:56:18 0:58:45 1:01:41 1:04:38 1:11:29
8 miles 0:57:03 0:59:18 1:01:32 1:04:20 1:07:08 1:10:29 1:13:50 1:21:40
10 miles 1:15:08 1:18:05 1:21:02 1:24:43 1:28:24 1:32:49 1:37:14 1:47:33
1/2 Mara 1:39:17 1:43:10 1:47:04 1:51:56 1:56:48 2:02:38 2:08:29 2:22:06
20 miles 2:41:19 2:47:38 2:53:58 3:01:52 3:09:47 3:19:16 3:28:45 3:50:54
Marathon 3:26:38 3:34:44 3:42:50 3:52:58 4:03:06 4:15:15 4:27:25 4:55:46
                 

Vet (55-59)

              
DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER
2 miles 0:15:13 0:15:49 0:16:25 0:17:09 0:17:54 0:18:48 0:19:41 0:21:47
5 k 0:23:21 0:24:16 0:25:11 0:26:20 0:27:29 0:28:51 0:30:13 0:33:26
5 miles 0:38:47 0:40:18 0:41:49 0:43:43 0:45:38 0:47:54 0:50:11 0:55:31
6 miles 0:44:57 0:46:42 0:48:28 0:50:40 0:52:52 0:55:31 0:58:10 1:04:20
10k 0:48:30 0:50:24 0:52:18 0:54:40 0:57:03 0:59:54 1:02:45 1:09:25
7 miles 0:52:27 0:54:30 0:56:34 0:59:08 1:01:42 1:04:47 1:07:52 1:15:04
8 miles 0:59:57 1:02:18 1:04:39 1:07:35 1:10:32 1:14:03 1:17:35 1:25:48
10 miles 1:20:11 1:23:19 1:26:28 1:30:24 1:34:19 1:39:02 1:43:45 1:54:46
1/2 Mara 1:45:56 1:50:05 1:54:14 1:59:26 2:04:37 2:10:51 2:17:05 2:31:38
20 miles 2:49:26 2:56:04 3:02:43 3:11:01 3:19:19 3:29:17 3:39:15 4:02:31
Marathon 3:41:11 3:49:52 3:58:32 4:09:23 4:20:14 4:33:14 4:46:15 5:16:36
                 

Vet (60-64)

              
DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER
2 miles 0:16:24 0:17:03 0:17:42 0:18:30 0:19:18 0:20:16 0:21:14 0:23:29
5 k 0:24:50 0:25:49 0:26:47 0:28:00 0:29:14 0:30:41 0:32:09 0:35:33
5 miles 0:41:28 0:43:05 0:44:43 0:46:45 0:48:47 0:51:13 0:53:39 0:59:21
6 miles 0:47:30 0:49:21 0:51:13 0:53:33 0:55:53 0:58:40 1:01:28 1:07:59
10k 0:52:24 0:54:27 0:56:31 0:59:05 1:01:39 1:04:44 1:07:49 1:15:00
7 miles 0:55:24 0:57:34 0:59:45 1:02:28 1:05:11 1:08:26 1:11:42 1:19:18
8 miles 1:03:18 1:05:47 1:08:16 1:11:22 1:14:28 1:18:12 1:21:55 1:30:37
10 miles 1:25:55 1:29:17 1:32:39 1:36:52 1:41:04 1:46:08 1:51:11 2:02:58
1/2 Mara 1:53:31 1:57:58 2:02:25 2:07:59 2:13:33 2:20:14 2:26:54 2:42:29
20 miles 2:58:50 3:05:51 3:12:52 3:21:38 3:30:24 3:40:55 3:51:26 4:15:59
Marathon 3:57:57 4:07:17 4:16:37 4:28:17 4:39:57 4:53:57 5:07:57 5:40:36
                 

Vet (65-69)

              
DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER
2 miles 0:17:46 0:18:28 0:19:10 0:20:02 0:20:54 0:21:57 0:22:59 0:25:26
5 k 0:26:32 0:27:35 0:28:37 0:29:55 0:31:14 0:32:47 0:34:21 0:37:59
5 miles 0:44:32 0:46:17 0:48:02 0:50:13 0:52:24 0:55:01 0:57:38 1:03:45
6 miles 0:50:28 0:52:27 0:54:26 0:56:54 0:59:23 1:02:21 1:05:19 1:12:14
10k 0:56:25 0:58:38 1:00:51 1:03:37 1:06:23 1:09:42 1:13:01 1:20:45
7 miles 0:58:53 1:01:12 1:03:30 1:06:23 1:09:16 1:12:44 1:16:12 1:24:17
8 miles 1:07:17 1:09:55 1:12:33 1:15:51 1:19:09 1:23:06 1:27:04 1:36:18
10 miles 1:32:34 1:36:12 1:39:49 1:44:22 1:48:54 1:54:21 1:59:47 2:12:30
1/2 Mara 2:02:18 2:07:05 2:11:53 2:17:53 2:23:52 2:31:04 2:38:16 2:55:03
20 miles 3:10:00 3:17:27 3:24:54 3:34:13 3:43:31 3:54:42 4:05:53 4:31:57
Marathon 4:17:28 4:27:34 4:37:40 4:50:17 5:02:54 5:18:03 5:33:11 6:08:32
                 

Vet (70-74)

              
DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER
2 miles 0:19:24 0:20:10 0:20:55 0:21:52 0:22:49 0:23:58 0:25:06 0:27:46
5 k 0:28:30 0:29:37 0:30:44 0:32:08 0:33:31 0:35:12 0:36:53 0:40:47
5 miles 0:48:05 0:49:58 0:51:52 0:54:13 0:56:35 0:59:24 1:02:14 1:08:50
6 miles 0:55:37 0:57:48 0:59:58 1:02:42 1:05:26 1:08:42 1:11:58 1:19:36
10k 1:01:06 1:03:29 1:05:53 1:08:53 1:11:53 1:15:28 1:19:04 1:27:27
7 miles 1:04:36 1:07:08 1:09:40 1:12:50 1:16:00 1:19:48 1:23:36 1:32:28
8 miles 1:18:25 1:21:29 1:24:34 1:28:24 1:32:15 1:36:52 1:41:28 1:52:14
10 miles 1:40:18 1:44:14 1:48:10 1:53:05 1:58:00 2:03:54 2:09:48 2:23:34
1/2 Mara 2:12:31 2:17:43 2:22:54 2:29:24 2:35:54 2:43:42 2:51:29 3:09:41
20 miles 3:28:18 3:36:28 3:44:38 3:54:50 4:05:03 4:17:18 4:29:33 4:58:09
Marathon 4:40:29 4:51:29 5:02:29 5:16:14 5:29:58 5:46:28 6:02:58 6:41:28