{"id":1468,"date":"2014-03-24T22:05:02","date_gmt":"2014-03-24T22:05:02","guid":{"rendered":"http:\/\/sdrr.co.uk\/?page_id=1468"},"modified":"2024-02-22T15:57:46","modified_gmt":"2024-02-22T15:57:46","slug":"female-standard-times","status":"publish","type":"page","link":"https:\/\/sdrr.co.uk\/?page_id=1468","title":{"rendered":"Female Standards"},"content":{"rendered":"

Senior under 35<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Distance<\/strong><\/td>\n2 Miles<\/strong><\/td>\n5km<\/strong><\/td>\n5 Miles<\/strong><\/td>\n6 Miles<\/strong><\/td>\n10km<\/strong><\/td>\n7 Miles<\/strong><\/td>\n8 Miles<\/strong><\/td>\n10 Miles<\/strong><\/td>\nHalf Mara<\/strong><\/td>\n20 Miles<\/strong><\/td>\nMara-thon<\/strong><\/td>\n<\/tr>\n
Rhodium<\/td>\n0:10:18<\/td>\n0:16:57<\/td>\n0:27:26<\/td>\n0:33:00<\/td>\n0:34:15<\/td>\n0:38:49<\/td>\n0:44:39<\/td>\n0:56:23<\/td>\n1:14:13<\/td>\n1:56:07<\/td>\n2:34:11<\/td>\n<\/tr>\n
Platinum gilt<\/td>\n0:10:32<\/td>\n0:17:19<\/td>\n0:28:01<\/td>\n0:33:43<\/td>\n0:35:00<\/td>\n0:39:40<\/td>\n0:45:37<\/td>\n0:57:37<\/td>\n1:15:50<\/td>\n1:58:38<\/td>\n2:37:32<\/td>\n<\/tr>\n
Platinum<\/td>\n0:10:45<\/td>\n0:17:41<\/td>\n0:28:37<\/td>\n0:34:26<\/td>\n0:35:44<\/td>\n0:40:30<\/td>\n0:46:36<\/td>\n0:58:50<\/td>\n1:17:26<\/td>\n2:01:10<\/td>\n2:40:53<\/td>\n<\/tr>\n
Diamond gilt<\/td>\n0:11:05<\/td>\n0:18:14<\/td>\n0:29:31<\/td>\n0:35:31<\/td>\n0:36:51<\/td>\n0:41:46<\/td>\n0:48:03<\/td>\n1:00:41<\/td>\n1:19:52<\/td>\n2:04:57<\/td>\n2:45:54<\/td>\n<\/tr>\n
Diamond<\/td>\n0:11:25<\/td>\n0:18:47<\/td>\n0:30:25<\/td>\n0:36:35<\/td>\n0:37:58<\/td>\n0:43:02<\/td>\n0:49:30<\/td>\n1:02:31<\/td>\n1:22:17<\/td>\n2:08:44<\/td>\n2:50:56<\/td>\n<\/tr>\n
Gold gilt<\/td>\n0:11:52<\/td>\n0:19:31<\/td>\n0:31:36<\/td>\n0:38:01<\/td>\n0:39:28<\/td>\n0:44:43<\/td>\n0:51:27<\/td>\n1:04:58<\/td>\n1:25:30<\/td>\n2:13:47<\/td>\n2:57:38<\/td>\n<\/tr>\n
Gold<\/td>\n0:12:19<\/td>\n0:20:15<\/td>\n0:32:48<\/td>\n0:39:27<\/td>\n0:40:57<\/td>\n0:46:25<\/td>\n0:53:23<\/td>\n1:07:25<\/td>\n1:28:44<\/td>\n2:18:50<\/td>\n3:04:20<\/td>\n<\/tr>\n
Silver gilt<\/td>\n0:12:53<\/td>\n0:21:11<\/td>\n0:34:17<\/td>\n0:41:15<\/td>\n0:42:49<\/td>\n0:48:31<\/td>\n0:55:49<\/td>\n1:10:29<\/td>\n1:32:46<\/td>\n2:25:08<\/td>\n3:12:43<\/td>\n<\/tr>\n
Silver<\/td>\n0:13:26<\/td>\n0:22:06<\/td>\n0:35:46<\/td>\n0:43:02<\/td>\n0:44:40<\/td>\n0:50:38<\/td>\n0:58:15<\/td>\n1:13:33<\/td>\n1:36:48<\/td>\n2:31:27<\/td>\n3:21:06<\/td>\n<\/tr>\n
Bronze gilt<\/td>\n0:14:07<\/td>\n0:23:12<\/td>\n0:37:34<\/td>\n0:45:12<\/td>\n0:46:55<\/td>\n0:53:10<\/td>\n1:01:09<\/td>\n1:17:14<\/td>\n1:41:38<\/td>\n2:39:01<\/td>\n3:31:09<\/td>\n<\/tr>\n
Bronze<\/td>\n0:14:47<\/td>\n0:24:19<\/td>\n0:39:21<\/td>\n0:47:21<\/td>\n0:49:09<\/td>\n0:55:42<\/td>\n1:04:04<\/td>\n1:20:54<\/td>\n1:46:29<\/td>\n2:46:36<\/td>\n3:41:13<\/td>\n<\/tr>\n
Copper gilt<\/td>\n0:15:34<\/td>\n0:25:36<\/td>\n0:41:26<\/td>\n0:49:51<\/td>\n0:51:45<\/td>\n0:58:39<\/td>\n1:07:28<\/td>\n1:25:12<\/td>\n1:52:08<\/td>\n2:55:26<\/td>\n3:52:56<\/td>\n<\/tr>\n
Copper<\/td>\n0:16:21<\/td>\n0:26:53<\/td>\n0:43:32<\/td>\n0:52:22<\/td>\n0:54:21<\/td>\n1:01:36<\/td>\n1:10:52<\/td>\n1:29:29<\/td>\n1:57:46<\/td>\n3:04:16<\/td>\n4:04:40<\/td>\n<\/tr>\n
Pewter gilt<\/td>\n0:17:15<\/td>\n0:28:22<\/td>\n0:45:55<\/td>\n0:55:14<\/td>\n0:57:20<\/td>\n1:04:59<\/td>\n1:14:45<\/td>\n1:34:23<\/td>\n2:04:14<\/td>\n3:14:22<\/td>\n4:18:05<\/td>\n<\/tr>\n
Pewter<\/td>\n0:18:09<\/td>\n0:29:50<\/td>\n0:48:18<\/td>\n0:58:06<\/td>\n1:00:19<\/td>\n1:08:21<\/td>\n1:18:38<\/td>\n1:39:18<\/td>\n2:10:41<\/td>\n3:24:27<\/td>\n4:31:29<\/td>\n<\/tr>\n
Tungsten<\/td>\n0:20:09<\/td>\n0:33:09<\/td>\n0:53:40<\/td>\n1:04:34<\/td>\n1:07:01<\/td>\n1:15:57<\/td>\n1:27:22<\/td>\n1:50:20<\/td>\n2:25:12<\/td>\n3:47:10<\/td>\n5:01:39<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Vet 35-39<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Distance<\/strong><\/td>\n2 Miles<\/strong><\/td>\n5km<\/strong><\/td>\n5 Miles<\/strong><\/td>\n6 Miles<\/strong><\/td>\n10km<\/strong><\/td>\n7 Miles<\/strong><\/td>\n8 Miles<\/strong><\/td>\n10 Miles<\/strong><\/td>\nHalf Mara<\/strong><\/td>\n20 Miles<\/strong><\/td>\nMara-thon<\/strong><\/td>\n<\/tr>\n
Rhodium<\/td>\n0:10:23<\/td>\n0:17:03<\/td>\n0:27:44<\/td>\n0:33:24<\/td>\n0:34:40<\/td>\n0:39:17<\/td>\n0:45:11<\/td>\n0:56:59<\/td>\n1:14:55<\/td>\n1:56:48<\/td>\n2:34:46<\/td>\n<\/tr>\n
Platinum gilt<\/td>\n0:10:36<\/td>\n0:17:26<\/td>\n0:28:20<\/td>\n0:34:08<\/td>\n0:35:26<\/td>\n0:40:09<\/td>\n0:46:09<\/td>\n0:58:13<\/td>\n1:16:33<\/td>\n1:59:20<\/td>\n2:38:08<\/td>\n<\/tr>\n
Platinum<\/td>\n0:10:50<\/td>\n0:17:48<\/td>\n0:28:56<\/td>\n0:34:51<\/td>\n0:36:11<\/td>\n0:41:00<\/td>\n0:47:08<\/td>\n0:59:28<\/td>\n1:18:11<\/td>\n2:01:53<\/td>\n2:41:30<\/td>\n<\/tr>\n
Diamond gilt<\/td>\n0:11:10<\/td>\n0:18:21<\/td>\n0:29:51<\/td>\n0:35:57<\/td>\n0:37:19<\/td>\n0:42:17<\/td>\n0:48:37<\/td>\n1:01:19<\/td>\n1:20:37<\/td>\n2:05:41<\/td>\n2:46:33<\/td>\n<\/tr>\n
Diamond<\/td>\n0:11:30<\/td>\n0:18:55<\/td>\n0:30:45<\/td>\n0:37:02<\/td>\n0:38:26<\/td>\n0:43:34<\/td>\n0:50:05<\/td>\n1:03:11<\/td>\n1:23:04<\/td>\n2:09:30<\/td>\n2:51:36<\/td>\n<\/tr>\n
Gold gilt<\/td>\n0:11:57<\/td>\n0:19:39<\/td>\n0:31:57<\/td>\n0:38:29<\/td>\n0:39:57<\/td>\n0:45:16<\/td>\n0:52:03<\/td>\n1:05:39<\/td>\n1:26:19<\/td>\n2:14:35<\/td>\n2:58:19<\/td>\n<\/tr>\n
Gold<\/td>\n0:12:25<\/td>\n0:20:24<\/td>\n0:33:10<\/td>\n0:39:56<\/td>\n0:41:27<\/td>\n0:46:59<\/td>\n0:54:01<\/td>\n1:08:08<\/td>\n1:29:35<\/td>\n2:19:39<\/td>\n3:05:03<\/td>\n<\/tr>\n
Silver gilt<\/td>\n0:12:58<\/td>\n0:21:19<\/td>\n0:34:40<\/td>\n0:41:45<\/td>\n0:43:20<\/td>\n0:49:07<\/td>\n0:56:28<\/td>\n1:11:14<\/td>\n1:33:39<\/td>\n2:26:00<\/td>\n3:13:28<\/td>\n<\/tr>\n
Silver<\/td>\n0:13:32<\/td>\n0:22:15<\/td>\n0:36:11<\/td>\n0:43:34<\/td>\n0:45:14<\/td>\n0:51:15<\/td>\n0:58:55<\/td>\n1:14:20<\/td>\n1:37:44<\/td>\n2:32:21<\/td>\n3:21:53<\/td>\n<\/tr>\n
Bronze gilt<\/td>\n0:14:13<\/td>\n0:23:22<\/td>\n0:37:59<\/td>\n0:45:45<\/td>\n0:47:29<\/td>\n0:53:49<\/td>\n1:01:52<\/td>\n1:18:02<\/td>\n1:42:37<\/td>\n2:39:58<\/td>\n3:31:58<\/td>\n<\/tr>\n
Bronze<\/td>\n0:14:53<\/td>\n0:24:28<\/td>\n0:39:48<\/td>\n0:47:56<\/td>\n0:49:45<\/td>\n0:56:22<\/td>\n1:04:49<\/td>\n1:21:45<\/td>\n1:47:30<\/td>\n2:47:35<\/td>\n3:42:04<\/td>\n<\/tr>\n
Copper gilt<\/td>\n0:15:41<\/td>\n0:25:46<\/td>\n0:41:54<\/td>\n0:50:28<\/td>\n0:52:23<\/td>\n0:59:22<\/td>\n1:08:15<\/td>\n1:26:06<\/td>\n1:53:12<\/td>\n2:56:28<\/td>\n3:53:50<\/td>\n<\/tr>\n
Copper<\/td>\n0:16:28<\/td>\n0:27:04<\/td>\n0:44:01<\/td>\n0:53:01<\/td>\n0:55:01<\/td>\n1:02:21<\/td>\n1:11:41<\/td>\n1:30:26<\/td>\n1:58:54<\/td>\n3:05:22<\/td>\n4:05:37<\/td>\n<\/tr>\n
Pewter gilt<\/td>\n0:17:22<\/td>\n0:28:33<\/td>\n0:46:25<\/td>\n0:55:55<\/td>\n0:58:02<\/td>\n1:05:46<\/td>\n1:15:37<\/td>\n1:35:23<\/td>\n2:05:25<\/td>\n3:15:31<\/td>\n4:19:04<\/td>\n<\/tr>\n
Pewter<\/td>\n0:18:16<\/td>\n0:30:02<\/td>\n0:48:50<\/td>\n0:58:49<\/td>\n1:01:03<\/td>\n1:09:11<\/td>\n1:19:33<\/td>\n1:40:20<\/td>\n2:11:56<\/td>\n3:25:40<\/td>\n4:32:32<\/td>\n<\/tr>\n
Tungsten<\/td>\n0:20:18<\/td>\n0:33:22<\/td>\n0:54:16<\/td>\n1:05:21<\/td>\n1:07:50<\/td>\n1:16:52<\/td>\n1:28:23<\/td>\n1:51:29<\/td>\n2:26:35<\/td>\n3:48:32<\/td>\n5:02:49<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Vet 40-44<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Distance<\/strong><\/td>\n2 Miles<\/strong><\/td>\n5km<\/strong><\/td>\n5 Miles<\/strong><\/td>\n6 Miles<\/strong><\/td>\n10km<\/strong><\/td>\n7 Miles<\/strong><\/td>\n8 Miles<\/strong><\/td>\n10 Miles<\/strong><\/td>\nHalf Mara<\/strong><\/td>\n20 Miles<\/strong><\/td>\nMara-thon<\/strong><\/td>\n<\/tr>\n
Rhodium<\/td>\n0:10:35<\/td>\n0:17:24<\/td>\n0:28:22<\/td>\n0:34:12<\/td>\n0:35:31<\/td>\n0:40:15<\/td>\n0:46:16<\/td>\n0:58:21<\/td>\n1:16:39<\/td>\n1:59:21<\/td>\n2:37:56<\/td>\n<\/tr>\n
Platinum gilt<\/td>\n0:10:49<\/td>\n0:17:47<\/td>\n0:28:59<\/td>\n0:34:56<\/td>\n0:36:17<\/td>\n0:41:08<\/td>\n0:47:16<\/td>\n0:59:37<\/td>\n1:18:19<\/td>\n2:01:56<\/td>\n2:41:22<\/td>\n<\/tr>\n
Platinum<\/td>\n0:11:03<\/td>\n0:18:10<\/td>\n0:29:36<\/td>\n0:35:41<\/td>\n0:37:04<\/td>\n0:42:00<\/td>\n0:48:16<\/td>\n1:00:53<\/td>\n1:19:59<\/td>\n2:04:32<\/td>\n2:44:48<\/td>\n<\/tr>\n
Diamond gilt<\/td>\n0:11:23<\/td>\n0:18:44<\/td>\n0:30:31<\/td>\n0:36:48<\/td>\n0:38:13<\/td>\n0:43:19<\/td>\n0:49:47<\/td>\n1:02:47<\/td>\n1:22:29<\/td>\n2:08:25<\/td>\n2:49:57<\/td>\n<\/tr>\n
Diamond<\/td>\n0:11:44<\/td>\n0:19:18<\/td>\n0:31:27<\/td>\n0:37:55<\/td>\n0:39:23<\/td>\n0:44:38<\/td>\n0:51:17<\/td>\n1:04:41<\/td>\n1:24:59<\/td>\n2:12:19<\/td>\n2:55:06<\/td>\n<\/tr>\n
Gold gilt<\/td>\n0:12:12<\/td>\n0:20:03<\/td>\n0:32:41<\/td>\n0:39:24<\/td>\n0:40:55<\/td>\n0:46:23<\/td>\n0:53:18<\/td>\n1:07:13<\/td>\n1:28:19<\/td>\n2:17:30<\/td>\n3:01:58<\/td>\n<\/tr>\n
Gold<\/td>\n0:12:39<\/td>\n0:20:48<\/td>\n0:33:55<\/td>\n0:40:53<\/td>\n0:42:28<\/td>\n0:48:08<\/td>\n0:55:19<\/td>\n1:09:46<\/td>\n1:31:39<\/td>\n2:22:41<\/td>\n3:08:50<\/td>\n<\/tr>\n
Silver gilt<\/td>\n0:13:14<\/td>\n0:21:45<\/td>\n0:35:28<\/td>\n0:42:45<\/td>\n0:44:24<\/td>\n0:50:19<\/td>\n0:57:50<\/td>\n1:12:56<\/td>\n1:35:49<\/td>\n2:29:11<\/td>\n3:17:25<\/td>\n<\/tr>\n
Silver<\/td>\n0:13:48<\/td>\n0:22:42<\/td>\n0:37:00<\/td>\n0:44:36<\/td>\n0:46:20<\/td>\n0:52:30<\/td>\n1:00:20<\/td>\n1:16:06<\/td>\n1:39:58<\/td>\n2:35:40<\/td>\n3:26:00<\/td>\n<\/tr>\n
Bronze gilt<\/td>\n0:14:30<\/td>\n0:23:50<\/td>\n0:38:51<\/td>\n0:46:50<\/td>\n0:48:38<\/td>\n0:55:08<\/td>\n1:03:22<\/td>\n1:19:54<\/td>\n1:44:58<\/td>\n2:43:27<\/td>\n3:36:18<\/td>\n<\/tr>\n
Bronze<\/td>\n0:15:11<\/td>\n0:24:58<\/td>\n0:40:42<\/td>\n0:49:04<\/td>\n0:50:57<\/td>\n0:57:45<\/td>\n1:06:23<\/td>\n1:23:43<\/td>\n1:49:58<\/td>\n2:51:14<\/td>\n3:46:36<\/td>\n<\/tr>\n
Copper gilt<\/td>\n0:16:00<\/td>\n0:26:18<\/td>\n0:42:52<\/td>\n0:51:40<\/td>\n0:53:40<\/td>\n1:00:49<\/td>\n1:09:54<\/td>\n1:28:09<\/td>\n1:55:48<\/td>\n3:00:19<\/td>\n3:58:37<\/td>\n<\/tr>\n
Copper<\/td>\n0:16:48<\/td>\n0:27:37<\/td>\n0:45:01<\/td>\n0:54:16<\/td>\n0:56:22<\/td>\n1:03:53<\/td>\n1:13:25<\/td>\n1:32:35<\/td>\n2:01:38<\/td>\n3:09:23<\/td>\n4:10:38<\/td>\n<\/tr>\n
Pewter gilt<\/td>\n0:17:43<\/td>\n0:29:08<\/td>\n0:47:29<\/td>\n0:57:15<\/td>\n0:59:27<\/td>\n1:07:23<\/td>\n1:17:26<\/td>\n1:37:40<\/td>\n2:08:18<\/td>\n3:19:46<\/td>\n4:24:22<\/td>\n<\/tr>\n
Pewter<\/td>\n0:18:38<\/td>\n0:30:39<\/td>\n0:49:57<\/td>\n1:00:13<\/td>\n1:02:32<\/td>\n1:10:53<\/td>\n1:21:28<\/td>\n1:42:44<\/td>\n2:14:58<\/td>\n3:30:09<\/td>\n4:38:06<\/td>\n<\/tr>\n
Tungsten<\/td>\n0:20:43<\/td>\n0:34:03<\/td>\n0:55:30<\/td>\n1:06:54<\/td>\n1:09:29<\/td>\n1:18:45<\/td>\n1:30:31<\/td>\n1:54:09<\/td>\n2:29:58<\/td>\n3:53:30<\/td>\n5:09:00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Vet 45-49<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Distance<\/strong><\/td>\n2 Miles<\/strong><\/td>\n5km<\/strong><\/td>\n5 Miles<\/strong><\/td>\n6 Miles<\/strong><\/td>\n10km<\/strong><\/td>\n7 Miles<\/strong><\/td>\n8 Miles<\/strong><\/td>\n10 Miles<\/strong><\/td>\nHalf Mara<\/strong><\/td>\n20 Miles<\/strong><\/td>\nMara-thon<\/strong><\/td>\n<\/tr>\n
Rhodium<\/td>\n0:10:58<\/td>\n0:18:02<\/td>\n0:29:25<\/td>\n0:35:28<\/td>\n0:36:50<\/td>\n0:41:45<\/td>\n0:48:00<\/td>\n1:00:34<\/td>\n1:19:36<\/td>\n2:03:59<\/td>\n2:44:06<\/td>\n<\/tr>\n
Platinum gilt<\/td>\n0:11:12<\/td>\n0:18:26<\/td>\n0:30:04<\/td>\n0:36:15<\/td>\n0:37:38<\/td>\n0:42:40<\/td>\n0:49:03<\/td>\n1:01:53<\/td>\n1:21:20<\/td>\n2:06:41<\/td>\n2:47:40<\/td>\n<\/tr>\n
Platinum<\/td>\n0:11:26<\/td>\n0:18:49<\/td>\n0:30:42<\/td>\n0:37:01<\/td>\n0:38:26<\/td>\n0:43:34<\/td>\n0:50:06<\/td>\n1:03:12<\/td>\n1:23:04<\/td>\n2:09:23<\/td>\n2:51:14<\/td>\n<\/tr>\n
Diamond gilt<\/td>\n0:11:48<\/td>\n0:19:24<\/td>\n0:31:40<\/td>\n0:38:10<\/td>\n0:39:38<\/td>\n0:44:56<\/td>\n0:51:39<\/td>\n1:05:10<\/td>\n1:25:39<\/td>\n2:13:25<\/td>\n2:56:35<\/td>\n<\/tr>\n
Diamond<\/td>\n0:12:09<\/td>\n0:20:00<\/td>\n0:32:37<\/td>\n0:39:20<\/td>\n0:40:51<\/td>\n0:46:18<\/td>\n0:53:13<\/td>\n1:07:09<\/td>\n1:28:15<\/td>\n2:17:28<\/td>\n3:01:57<\/td>\n<\/tr>\n
Gold gilt<\/td>\n0:12:38<\/td>\n0:20:47<\/td>\n0:33:54<\/td>\n0:40:52<\/td>\n0:42:27<\/td>\n0:48:07<\/td>\n0:55:19<\/td>\n1:09:47<\/td>\n1:31:43<\/td>\n2:22:51<\/td>\n3:09:05<\/td>\n<\/tr>\n
Gold<\/td>\n0:13:06<\/td>\n0:21:34<\/td>\n0:35:11<\/td>\n0:42:25<\/td>\n0:44:03<\/td>\n0:49:56<\/td>\n0:57:24<\/td>\n1:12:25<\/td>\n1:35:10<\/td>\n2:28:15<\/td>\n3:16:13<\/td>\n<\/tr>\n
Silver gilt<\/td>\n0:13:42<\/td>\n0:22:33<\/td>\n0:36:47<\/td>\n0:44:20<\/td>\n0:46:03<\/td>\n0:52:12<\/td>\n1:00:00<\/td>\n1:15:43<\/td>\n1:39:30<\/td>\n2:34:59<\/td>\n3:25:08<\/td>\n<\/tr>\n
Silver<\/td>\n0:14:18<\/td>\n0:23:32<\/td>\n0:38:23<\/td>\n0:46:16<\/td>\n0:48:03<\/td>\n0:54:28<\/td>\n1:02:37<\/td>\n1:19:00<\/td>\n1:43:50<\/td>\n2:41:43<\/td>\n3:34:03<\/td>\n<\/tr>\n
Bronze gilt<\/td>\n0:15:01<\/td>\n0:24:42<\/td>\n0:40:18<\/td>\n0:48:35<\/td>\n0:50:27<\/td>\n0:57:11<\/td>\n1:05:45<\/td>\n1:22:57<\/td>\n1:49:01<\/td>\n2:49:49<\/td>\n3:44:45<\/td>\n<\/tr>\n
Bronze<\/td>\n0:15:44<\/td>\n0:25:53<\/td>\n0:42:13<\/td>\n0:50:54<\/td>\n0:52:51<\/td>\n0:59:55<\/td>\n1:08:53<\/td>\n1:26:54<\/td>\n1:54:12<\/td>\n2:57:54<\/td>\n3:55:27<\/td>\n<\/tr>\n
Copper gilt<\/td>\n0:16:34<\/td>\n0:27:15<\/td>\n0:44:27<\/td>\n0:53:36<\/td>\n0:55:39<\/td>\n1:03:05<\/td>\n1:12:32<\/td>\n1:31:30<\/td>\n2:00:16<\/td>\n3:07:20<\/td>\n4:07:56<\/td>\n<\/tr>\n
Copper<\/td>\n0:17:24<\/td>\n0:28:37<\/td>\n0:46:41<\/td>\n0:56:18<\/td>\n0:58:28<\/td>\n1:06:16<\/td>\n1:16:11<\/td>\n1:36:07<\/td>\n2:06:19<\/td>\n3:16:46<\/td>\n4:20:26<\/td>\n<\/tr>\n
Pewter gilt<\/td>\n0:18:21<\/td>\n0:30:11<\/td>\n0:49:15<\/td>\n0:59:23<\/td>\n1:01:40<\/td>\n1:09:54<\/td>\n1:20:21<\/td>\n1:41:23<\/td>\n2:13:15<\/td>\n3:27:33<\/td>\n4:34:42<\/td>\n<\/tr>\n
Pewter<\/td>\n0:19:18<\/td>\n0:31:46<\/td>\n0:51:48<\/td>\n1:02:28<\/td>\n1:04:52<\/td>\n1:13:32<\/td>\n1:24:32<\/td>\n1:46:39<\/td>\n2:20:10<\/td>\n3:38:20<\/td>\n4:48:58<\/td>\n<\/tr>\n
Tungsten<\/td>\n0:21:27<\/td>\n0:35:17<\/td>\n0:57:34<\/td>\n1:09:24<\/td>\n1:12:04<\/td>\n1:21:42<\/td>\n1:33:55<\/td>\n1:58:30<\/td>\n2:35:44<\/td>\n4:02:35<\/td>\n5:21:04<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Vet 50-54<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Distance<\/strong><\/td>\n2 Miles<\/strong><\/td>\n5km<\/strong><\/td>\n5 Miles<\/strong><\/td>\n6 Miles<\/strong><\/td>\n10km<\/strong><\/td>\n7 Miles<\/strong><\/td>\n8 Miles<\/strong><\/td>\n10 Miles<\/strong><\/td>\nHalf Mara<\/strong><\/td>\n20 Miles<\/strong><\/td>\nMara-thon<\/strong><\/td>\n<\/tr>\n
Rhodium<\/td>\n0:11:32<\/td>\n0:18:57<\/td>\n0:30:56<\/td>\n0:37:18<\/td>\n0:38:44<\/td>\n0:43:56<\/td>\n0:50:32<\/td>\n1:03:49<\/td>\n1:23:58<\/td>\n2:11:06<\/td>\n2:53:47<\/td>\n<\/tr>\n
Platinum gilt<\/td>\n0:11:47<\/td>\n0:19:22<\/td>\n0:31:36<\/td>\n0:38:07<\/td>\n0:39:35<\/td>\n0:44:53<\/td>\n0:51:38<\/td>\n1:05:13<\/td>\n1:25:48<\/td>\n2:13:57<\/td>\n2:57:34<\/td>\n<\/tr>\n
Platinum<\/td>\n0:12:02<\/td>\n0:19:47<\/td>\n0:32:17<\/td>\n0:38:55<\/td>\n0:40:25<\/td>\n0:45:50<\/td>\n0:52:44<\/td>\n1:06:36<\/td>\n1:27:37<\/td>\n2:16:48<\/td>\n3:01:20<\/td>\n<\/tr>\n
Diamond gilt<\/td>\n0:12:24<\/td>\n0:20:24<\/td>\n0:33:17<\/td>\n0:40:08<\/td>\n0:41:41<\/td>\n0:47:16<\/td>\n0:54:23<\/td>\n1:08:41<\/td>\n1:30:21<\/td>\n2:21:04<\/td>\n3:07:00<\/td>\n<\/tr>\n
Diamond<\/td>\n0:12:47<\/td>\n0:21:01<\/td>\n0:34:18<\/td>\n0:41:21<\/td>\n0:42:57<\/td>\n0:48:42<\/td>\n0:56:02<\/td>\n1:10:46<\/td>\n1:33:06<\/td>\n2:25:21<\/td>\n3:12:40<\/td>\n<\/tr>\n
Gold gilt<\/td>\n0:13:17<\/td>\n0:21:50<\/td>\n0:35:39<\/td>\n0:42:59<\/td>\n0:44:38<\/td>\n0:50:37<\/td>\n0:58:14<\/td>\n1:13:32<\/td>\n1:36:45<\/td>\n2:31:03<\/td>\n3:20:14<\/td>\n<\/tr>\n
Gold<\/td>\n0:13:47<\/td>\n0:22:40<\/td>\n0:36:59<\/td>\n0:44:36<\/td>\n0:46:19<\/td>\n0:52:31<\/td>\n1:00:26<\/td>\n1:16:19<\/td>\n1:40:24<\/td>\n2:36:45<\/td>\n3:27:47<\/td>\n<\/tr>\n
Silver gilt<\/td>\n0:14:24<\/td>\n0:23:42<\/td>\n0:38:40<\/td>\n0:46:38<\/td>\n0:48:25<\/td>\n0:54:55<\/td>\n1:03:10<\/td>\n1:19:47<\/td>\n1:44:58<\/td>\n2:43:52<\/td>\n3:37:14<\/td>\n<\/tr>\n
Silver<\/td>\n0:15:02<\/td>\n0:24:43<\/td>\n0:40:21<\/td>\n0:48:39<\/td>\n0:50:31<\/td>\n0:57:18<\/td>\n1:05:55<\/td>\n1:23:15<\/td>\n1:49:31<\/td>\n2:51:00<\/td>\n3:46:41<\/td>\n<\/tr>\n
Bronze gilt<\/td>\n0:15:47<\/td>\n0:25:58<\/td>\n0:42:22<\/td>\n0:51:05<\/td>\n0:53:03<\/td>\n1:00:10<\/td>\n1:09:13<\/td>\n1:27:25<\/td>\n1:55:00<\/td>\n2:59:33<\/td>\n3:58:01<\/td>\n<\/tr>\n
Bronze<\/td>\n0:16:32<\/td>\n0:27:12<\/td>\n0:44:23<\/td>\n0:53:31<\/td>\n0:55:35<\/td>\n1:03:02<\/td>\n1:12:31<\/td>\n1:31:35<\/td>\n2:00:29<\/td>\n3:08:06<\/td>\n4:09:21<\/td>\n<\/tr>\n
Copper gilt<\/td>\n0:17:25<\/td>\n0:28:38<\/td>\n0:46:44<\/td>\n0:56:21<\/td>\n0:58:31<\/td>\n1:06:22<\/td>\n1:16:21<\/td>\n1:36:26<\/td>\n2:06:52<\/td>\n3:18:04<\/td>\n4:22:34<\/td>\n<\/tr>\n
Copper<\/td>\n0:18:17<\/td>\n0:30:05<\/td>\n0:49:06<\/td>\n0:59:12<\/td>\n1:01:28<\/td>\n1:09:43<\/td>\n1:20:12<\/td>\n1:41:17<\/td>\n2:13:15<\/td>\n3:28:03<\/td>\n4:35:47<\/td>\n<\/tr>\n
Pewter gilt<\/td>\n0:19:18<\/td>\n0:31:44<\/td>\n0:51:47<\/td>\n1:02:26<\/td>\n1:04:50<\/td>\n1:13:32<\/td>\n1:24:36<\/td>\n1:46:50<\/td>\n2:20:33<\/td>\n3:39:27<\/td>\n4:50:54<\/td>\n<\/tr>\n
Pewter<\/td>\n0:20:18<\/td>\n0:33:23<\/td>\n0:54:28<\/td>\n1:05:41<\/td>\n1:08:13<\/td>\n1:17:21<\/td>\n1:29:00<\/td>\n1:52:23<\/td>\n2:27:52<\/td>\n3:50:51<\/td>\n5:06:01<\/td>\n<\/tr>\n
Tungsten<\/td>\n0:22:33<\/td>\n0:37:05<\/td>\n1:00:32<\/td>\n1:12:59<\/td>\n1:15:47<\/td>\n1:25:57<\/td>\n1:38:53<\/td>\n2:04:53<\/td>\n2:44:17<\/td>\n4:16:30<\/td>\n5:40:01<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Vet 55-59<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Distance<\/strong><\/td>\n2 Miles<\/strong><\/td>\n5km<\/strong><\/td>\n5 Miles<\/strong><\/td>\n6 Miles<\/strong><\/td>\n10km<\/strong><\/td>\n7 Miles<\/strong><\/td>\n8 Miles<\/strong><\/td>\n10 Miles<\/strong><\/td>\nHalf Mara<\/strong><\/td>\n20 Miles<\/strong><\/td>\nMara-thon<\/strong><\/td>\n<\/tr>\n
Rhodium<\/td>\n0:12:11<\/td>\n0:20:03<\/td>\n0:32:46<\/td>\n0:39:32<\/td>\n0:41:03<\/td>\n0:46:34<\/td>\n0:53:37<\/td>\n1:07:45<\/td>\n1:29:13<\/td>\n2:19:38<\/td>\n3:05:19<\/td>\n<\/tr>\n
Platinum gilt<\/td>\n0:12:27<\/td>\n0:20:29<\/td>\n0:33:29<\/td>\n0:40:24<\/td>\n0:41:57<\/td>\n0:47:35<\/td>\n0:54:46<\/td>\n1:09:14<\/td>\n1:31:10<\/td>\n2:22:40<\/td>\n3:09:21<\/td>\n<\/tr>\n
Platinum<\/td>\n0:12:43<\/td>\n0:20:55<\/td>\n0:34:12<\/td>\n0:41:15<\/td>\n0:42:50<\/td>\n0:48:36<\/td>\n0:55:56<\/td>\n1:10:42<\/td>\n1:33:06<\/td>\n2:25:42<\/td>\n3:13:23<\/td>\n<\/tr>\n
Diamond gilt<\/td>\n0:13:07<\/td>\n0:21:34<\/td>\n0:35:16<\/td>\n0:42:33<\/td>\n0:44:11<\/td>\n0:50:07<\/td>\n0:57:41<\/td>\n1:12:55<\/td>\n1:36:01<\/td>\n2:30:15<\/td>\n3:19:25<\/td>\n<\/tr>\n
Diamond<\/td>\n0:13:30<\/td>\n0:22:14<\/td>\n0:36:20<\/td>\n0:43:50<\/td>\n0:45:31<\/td>\n0:51:38<\/td>\n0:59:26<\/td>\n1:15:07<\/td>\n1:38:55<\/td>\n2:34:48<\/td>\n3:25:28<\/td>\n<\/tr>\n
Gold gilt<\/td>\n0:14:02<\/td>\n0:23:06<\/td>\n0:37:46<\/td>\n0:45:33<\/td>\n0:47:18<\/td>\n0:53:40<\/td>\n1:01:46<\/td>\n1:18:04<\/td>\n1:42:48<\/td>\n2:40:53<\/td>\n3:33:31<\/td>\n<\/tr>\n
Gold<\/td>\n0:14:34<\/td>\n0:23:58<\/td>\n0:39:11<\/td>\n0:47:16<\/td>\n0:49:05<\/td>\n0:55:41<\/td>\n1:04:06<\/td>\n1:21:01<\/td>\n1:46:41<\/td>\n2:46:57<\/td>\n3:41:35<\/td>\n<\/tr>\n
Silver gilt<\/td>\n0:15:14<\/td>\n0:25:04<\/td>\n0:40:58<\/td>\n0:49:25<\/td>\n0:51:19<\/td>\n0:58:13<\/td>\n1:07:01<\/td>\n1:24:42<\/td>\n1:51:32<\/td>\n2:54:32<\/td>\n3:51:39<\/td>\n<\/tr>\n
Silver<\/td>\n0:15:54<\/td>\n0:26:09<\/td>\n0:42:45<\/td>\n0:51:34<\/td>\n0:53:33<\/td>\n1:00:45<\/td>\n1:09:55<\/td>\n1:28:23<\/td>\n1:56:22<\/td>\n3:02:08<\/td>\n4:01:44<\/td>\n<\/tr>\n
Bronze gilt<\/td>\n0:16:41<\/td>\n0:27:27<\/td>\n0:44:53<\/td>\n0:54:09<\/td>\n0:56:14<\/td>\n1:03:47<\/td>\n1:13:25<\/td>\n1:32:48<\/td>\n2:02:12<\/td>\n3:11:14<\/td>\n4:13:49<\/td>\n<\/tr>\n
Bronze<\/td>\n0:17:29<\/td>\n0:28:46<\/td>\n0:47:01<\/td>\n0:56:44<\/td>\n0:58:54<\/td>\n1:06:49<\/td>\n1:16:55<\/td>\n1:37:13<\/td>\n2:08:01<\/td>\n3:20:20<\/td>\n4:25:54<\/td>\n<\/tr>\n
Copper gilt<\/td>\n0:18:24<\/td>\n0:30:17<\/td>\n0:49:31<\/td>\n0:59:44<\/td>\n1:02:02<\/td>\n1:10:22<\/td>\n1:21:00<\/td>\n1:42:22<\/td>\n2:14:48<\/td>\n3:30:58<\/td>\n4:40:00<\/td>\n<\/tr>\n
Copper<\/td>\n0:19:20<\/td>\n0:31:49<\/td>\n0:52:01<\/td>\n1:02:45<\/td>\n1:05:09<\/td>\n1:13:55<\/td>\n1:25:05<\/td>\n1:47:31<\/td>\n2:21:35<\/td>\n3:41:35<\/td>\n4:54:06<\/td>\n<\/tr>\n
Pewter gilt<\/td>\n0:20:24<\/td>\n0:33:34<\/td>\n0:54:52<\/td>\n1:06:11<\/td>\n1:08:43<\/td>\n1:17:58<\/td>\n1:29:44<\/td>\n1:53:25<\/td>\n2:29:21<\/td>\n3:53:44<\/td>\n5:10:13<\/td>\n<\/tr>\n
Pewter<\/td>\n0:21:27<\/td>\n0:35:18<\/td>\n0:57:43<\/td>\n1:09:37<\/td>\n1:12:18<\/td>\n1:22:00<\/td>\n1:34:24<\/td>\n1:59:18<\/td>\n2:37:06<\/td>\n4:05:52<\/td>\n5:26:20<\/td>\n<\/tr>\n
Tungsten<\/td>\n0:23:50<\/td>\n0:39:14<\/td>\n1:04:07<\/td>\n1:17:21<\/td>\n1:20:20<\/td>\n1:31:07<\/td>\n1:44:53<\/td>\n2:12:34<\/td>\n2:54:34<\/td>\n4:33:11<\/td>\n6:02:35<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Vet 60-64<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Distance<\/strong><\/td>\n2 Miles<\/strong><\/td>\n5km<\/strong><\/td>\n5 Miles<\/strong><\/td>\n6 Miles<\/strong><\/td>\n10km<\/strong><\/td>\n7 Miles<\/strong><\/td>\n8 Miles<\/strong><\/td>\n10 Miles<\/strong><\/td>\nHalf Mara<\/strong><\/td>\n20 Miles<\/strong><\/td>\nMara-thon<\/strong><\/td>\n<\/tr>\n
Rhodium<\/td>\n0:12:57<\/td>\n0:21:16<\/td>\n0:34:50<\/td>\n0:42:02<\/td>\n0:43:40<\/td>\n0:49:33<\/td>\n0:57:03<\/td>\n1:12:11<\/td>\n1:35:11<\/td>\n2:29:19<\/td>\n3:18:32<\/td>\n<\/tr>\n
Platinum gilt<\/td>\n0:13:13<\/td>\n0:21:44<\/td>\n0:35:35<\/td>\n0:42:57<\/td>\n0:44:37<\/td>\n0:50:38<\/td>\n0:58:18<\/td>\n1:13:45<\/td>\n1:37:15<\/td>\n2:32:34<\/td>\n3:22:51<\/td>\n<\/tr>\n
Platinum<\/td>\n0:13:30<\/td>\n0:22:12<\/td>\n0:36:20<\/td>\n0:43:52<\/td>\n0:45:34<\/td>\n0:51:42<\/td>\n0:59:32<\/td>\n1:15:19<\/td>\n1:39:19<\/td>\n2:35:49<\/td>\n3:27:10<\/td>\n<\/tr>\n
Diamond gilt<\/td>\n0:13:56<\/td>\n0:22:54<\/td>\n0:37:29<\/td>\n0:45:14<\/td>\n0:46:59<\/td>\n0:53:19<\/td>\n1:01:24<\/td>\n1:17:40<\/td>\n1:42:25<\/td>\n2:40:41<\/td>\n3:33:38<\/td>\n<\/tr>\n
Diamond<\/td>\n0:14:21<\/td>\n0:23:35<\/td>\n0:38:37<\/td>\n0:46:36<\/td>\n0:48:24<\/td>\n0:54:56<\/td>\n1:03:15<\/td>\n1:20:02<\/td>\n1:45:32<\/td>\n2:45:33<\/td>\n3:40:06<\/td>\n<\/tr>\n
Gold gilt<\/td>\n0:14:55<\/td>\n0:24:31<\/td>\n0:40:08<\/td>\n0:48:26<\/td>\n0:50:18<\/td>\n0:57:05<\/td>\n1:05:44<\/td>\n1:23:10<\/td>\n1:49:40<\/td>\n2:52:02<\/td>\n3:48:44<\/td>\n<\/tr>\n
Gold<\/td>\n0:15:29<\/td>\n0:25:26<\/td>\n0:41:38<\/td>\n0:50:15<\/td>\n0:52:12<\/td>\n0:59:15<\/td>\n1:08:13<\/td>\n1:26:18<\/td>\n1:53:48<\/td>\n2:58:32<\/td>\n3:57:22<\/td>\n<\/tr>\n
Silver gilt<\/td>\n0:16:11<\/td>\n0:26:36<\/td>\n0:43:32<\/td>\n0:52:32<\/td>\n0:54:35<\/td>\n1:01:56<\/td>\n1:11:19<\/td>\n1:30:14<\/td>\n1:58:59<\/td>\n3:06:39<\/td>\n4:08:10<\/td>\n<\/tr>\n
Silver<\/td>\n0:16:53<\/td>\n0:27:45<\/td>\n0:45:26<\/td>\n0:54:49<\/td>\n0:56:57<\/td>\n1:04:38<\/td>\n1:14:25<\/td>\n1:34:09<\/td>\n2:04:09<\/td>\n3:14:46<\/td>\n4:18:57<\/td>\n<\/tr>\n
Bronze gilt<\/td>\n0:17:44<\/td>\n0:29:08<\/td>\n0:47:42<\/td>\n0:57:34<\/td>\n0:59:48<\/td>\n1:07:52<\/td>\n1:18:08<\/td>\n1:38:51<\/td>\n2:10:21<\/td>\n3:24:30<\/td>\n4:31:54<\/td>\n<\/tr>\n
Bronze<\/td>\n0:18:34<\/td>\n0:30:31<\/td>\n0:49:58<\/td>\n1:00:18<\/td>\n1:02:39<\/td>\n1:11:06<\/td>\n1:21:52<\/td>\n1:43:34<\/td>\n2:16:34<\/td>\n3:34:14<\/td>\n4:44:51<\/td>\n<\/tr>\n
Copper gilt<\/td>\n0:19:33<\/td>\n0:32:09<\/td>\n0:52:37<\/td>\n1:03:30<\/td>\n1:05:58<\/td>\n1:14:52<\/td>\n1:26:12<\/td>\n1:49:03<\/td>\n2:23:48<\/td>\n3:45:36<\/td>\n4:59:57<\/td>\n<\/tr>\n
Copper<\/td>\n0:20:32<\/td>\n0:33:46<\/td>\n0:55:16<\/td>\n1:06:42<\/td>\n1:09:17<\/td>\n1:18:38<\/td>\n1:30:33<\/td>\n1:54:33<\/td>\n2:31:03<\/td>\n3:56:58<\/td>\n5:15:03<\/td>\n<\/tr>\n
Pewter gilt<\/td>\n0:21:40<\/td>\n0:35:37<\/td>\n0:58:18<\/td>\n1:10:21<\/td>\n1:13:05<\/td>\n1:22:57<\/td>\n1:35:30<\/td>\n2:00:50<\/td>\n2:39:20<\/td>\n4:09:57<\/td>\n5:32:19<\/td>\n<\/tr>\n
Pewter<\/td>\n0:22:47<\/td>\n0:37:28<\/td>\n1:01:19<\/td>\n1:14:01<\/td>\n1:16:53<\/td>\n1:27:15<\/td>\n1:40:28<\/td>\n2:07:06<\/td>\n2:47:36<\/td>\n4:22:56<\/td>\n5:49:35<\/td>\n<\/tr>\n
Tungsten<\/td>\n0:25:19<\/td>\n0:41:37<\/td>\n1:08:08<\/td>\n1:22:14<\/td>\n1:25:26<\/td>\n1:36:57<\/td>\n1:51:38<\/td>\n2:21:13<\/td>\n3:06:13<\/td>\n4:52:09<\/td>\n6:28:25<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Vet 65-69<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Distance<\/strong><\/td>\n2 Miles<\/strong><\/td>\n5km<\/strong><\/td>\n5 Miles<\/strong><\/td>\n6 Miles<\/strong><\/td>\n10km<\/strong><\/td>\n7 Miles<\/strong><\/td>\n8 Miles<\/strong><\/td>\n10 Miles<\/strong><\/td>\nHalf Mara<\/strong><\/td>\n20 Miles<\/strong><\/td>\nMara-thon<\/strong><\/td>\n<\/tr>\n
Rhodium<\/td>\n0:13:46<\/td>\n0:22:39<\/td>\n0:37:09<\/td>\n0:44:51<\/td>\n0:46:37<\/td>\n0:52:57<\/td>\n1:01:00<\/td>\n1:17:15<\/td>\n1:41:59<\/td>\n2:40:28<\/td>\n3:33:45<\/td>\n<\/tr>\n
Platinum gilt<\/td>\n0:14:04<\/td>\n0:23:09<\/td>\n0:37:57<\/td>\n0:45:50<\/td>\n0:47:38<\/td>\n0:54:06<\/td>\n1:02:20<\/td>\n1:18:55<\/td>\n1:44:12<\/td>\n2:43:58<\/td>\n3:38:24<\/td>\n<\/tr>\n
Platinum<\/td>\n0:14:22<\/td>\n0:23:38<\/td>\n0:38:46<\/td>\n0:46:48<\/td>\n0:48:38<\/td>\n0:55:15<\/td>\n1:03:39<\/td>\n1:20:36<\/td>\n1:46:25<\/td>\n2:47:27<\/td>\n3:43:02<\/td>\n<\/tr>\n
Diamond gilt<\/td>\n0:14:49<\/td>\n0:24:23<\/td>\n0:39:58<\/td>\n0:48:16<\/td>\n0:50:10<\/td>\n0:56:58<\/td>\n1:05:39<\/td>\n1:23:07<\/td>\n1:49:45<\/td>\n2:52:41<\/td>\n3:50:01<\/td>\n<\/tr>\n
Diamond<\/td>\n0:15:16<\/td>\n0:25:07<\/td>\n0:41:11<\/td>\n0:49:44<\/td>\n0:51:41<\/td>\n0:58:42<\/td>\n1:07:38<\/td>\n1:25:38<\/td>\n1:53:04<\/td>\n2:57:55<\/td>\n3:56:59<\/td>\n<\/tr>\n
Gold gilt<\/td>\n0:15:52<\/td>\n0:26:06<\/td>\n0:42:48<\/td>\n0:51:41<\/td>\n0:53:42<\/td>\n1:01:00<\/td>\n1:10:17<\/td>\n1:29:00<\/td>\n1:57:30<\/td>\n3:04:53<\/td>\n4:06:16<\/td>\n<\/tr>\n
Gold<\/td>\n0:16:28<\/td>\n0:27:05<\/td>\n0:44:25<\/td>\n0:53:38<\/td>\n0:55:44<\/td>\n1:03:18<\/td>\n1:12:56<\/td>\n1:32:21<\/td>\n2:01:56<\/td>\n3:11:52<\/td>\n4:15:34<\/td>\n<\/tr>\n
Silver gilt<\/td>\n0:17:13<\/td>\n0:28:19<\/td>\n0:46:26<\/td>\n0:56:04<\/td>\n0:58:16<\/td>\n1:06:11<\/td>\n1:16:15<\/td>\n1:36:33<\/td>\n2:07:29<\/td>\n3:20:35<\/td>\n4:27:11<\/td>\n<\/tr>\n
Silver<\/td>\n0:17:58<\/td>\n0:29:33<\/td>\n0:48:27<\/td>\n0:58:31<\/td>\n1:00:48<\/td>\n1:09:03<\/td>\n1:19:34<\/td>\n1:40:45<\/td>\n2:13:01<\/td>\n3:29:19<\/td>\n4:38:48<\/td>\n<\/tr>\n
Bronze gilt<\/td>\n0:18:52<\/td>\n0:31:02<\/td>\n0:50:52<\/td>\n1:01:26<\/td>\n1:03:50<\/td>\n1:12:30<\/td>\n1:23:33<\/td>\n1:45:47<\/td>\n2:19:41<\/td>\n3:39:47<\/td>\n4:52:44<\/td>\n<\/tr>\n
Bronze<\/td>\n0:19:45<\/td>\n0:32:30<\/td>\n0:53:18<\/td>\n1:04:22<\/td>\n1:06:53<\/td>\n1:15:58<\/td>\n1:27:31<\/td>\n1:50:49<\/td>\n2:26:20<\/td>\n3:50:14<\/td>\n5:06:41<\/td>\n<\/tr>\n
Copper gilt<\/td>\n0:20:48<\/td>\n0:34:14<\/td>\n0:56:07<\/td>\n1:07:46<\/td>\n1:10:26<\/td>\n1:19:59<\/td>\n1:32:10<\/td>\n1:56:42<\/td>\n2:34:05<\/td>\n4:02:27<\/td>\n5:22:57<\/td>\n<\/tr>\n
Copper<\/td>\n0:21:51<\/td>\n0:35:57<\/td>\n0:58:57<\/td>\n1:11:11<\/td>\n1:13:58<\/td>\n1:24:01<\/td>\n1:36:48<\/td>\n2:02:35<\/td>\n2:41:51<\/td>\n4:14:40<\/td>\n5:39:12<\/td>\n<\/tr>\n
Pewter gilt<\/td>\n0:23:03<\/td>\n0:37:55<\/td>\n1:02:11<\/td>\n1:15:05<\/td>\n1:18:02<\/td>\n1:28:37<\/td>\n1:42:07<\/td>\n2:09:18<\/td>\n2:50:43<\/td>\n4:28:37<\/td>\n5:57:48<\/td>\n<\/tr>\n
Pewter<\/td>\n0:24:15<\/td>\n0:39:54<\/td>\n1:05:24<\/td>\n1:18:59<\/td>\n1:22:05<\/td>\n1:33:13<\/td>\n1:47:25<\/td>\n2:16:01<\/td>\n2:59:35<\/td>\n4:42:34<\/td>\n6:16:23<\/td>\n<\/tr>\n
Tungsten<\/td>\n0:26:57<\/td>\n0:44:20<\/td>\n1:12:41<\/td>\n1:27:46<\/td>\n1:31:12<\/td>\n1:43:35<\/td>\n1:59:21<\/td>\n2:31:07<\/td>\n3:19:32<\/td>\n5:13:58<\/td>\n6:58:12<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Vet 70-74<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Distance<\/strong><\/td>\n2 Miles<\/strong><\/td>\n5km<\/strong><\/td>\n5 Miles<\/strong><\/td>\n6 Miles<\/strong><\/td>\n10km<\/strong><\/td>\n7 Miles<\/strong><\/td>\n8 Miles<\/strong><\/td>\n10 Miles<\/strong><\/td>\nHalf Mara<\/strong><\/td>\n20 Miles<\/strong><\/td>\nMara-thon<\/strong><\/td>\n<\/tr>\n
Rhodium<\/td>\n0:14:44<\/td>\n0:24:14<\/td>\n0:39:49<\/td>\n0:48:06<\/td>\n0:50:00<\/td>\n0:56:50<\/td>\n1:05:31<\/td>\n1:23:04<\/td>\n1:49:51<\/td>\n2:53:26<\/td>\n3:51:30<\/td>\n<\/tr>\n
Platinum gilt<\/td>\n0:15:03<\/td>\n0:24:45<\/td>\n0:40:40<\/td>\n0:49:09<\/td>\n0:51:06<\/td>\n0:58:04<\/td>\n1:06:57<\/td>\n1:24:52<\/td>\n1:52:14<\/td>\n2:57:12<\/td>\n3:56:32<\/td>\n<\/tr>\n
Platinum<\/td>\n0:15:23<\/td>\n0:25:17<\/td>\n0:41:32<\/td>\n0:50:12<\/td>\n0:52:11<\/td>\n0:59:18<\/td>\n1:08:22<\/td>\n1:26:41<\/td>\n1:54:37<\/td>\n3:00:58<\/td>\n4:01:34<\/td>\n<\/tr>\n
Diamond gilt<\/td>\n0:15:51<\/td>\n0:26:04<\/td>\n0:42:50<\/td>\n0:51:46<\/td>\n0:53:49<\/td>\n1:01:10<\/td>\n1:10:31<\/td>\n1:29:23<\/td>\n1:58:12<\/td>\n3:06:37<\/td>\n4:09:07<\/td>\n<\/tr>\n
Diamond<\/td>\n0:16:20<\/td>\n0:26:52<\/td>\n0:44:08<\/td>\n0:53:20<\/td>\n0:55:26<\/td>\n1:03:01<\/td>\n1:12:39<\/td>\n1:32:06<\/td>\n2:01:47<\/td>\n3:12:17<\/td>\n4:16:39<\/td>\n<\/tr>\n
Gold gilt<\/td>\n0:16:59<\/td>\n0:27:55<\/td>\n0:45:52<\/td>\n0:55:26<\/td>\n0:57:37<\/td>\n1:05:29<\/td>\n1:15:30<\/td>\n1:35:43<\/td>\n2:06:34<\/td>\n3:19:49<\/td>\n4:26:43<\/td>\n<\/tr>\n
Gold<\/td>\n0:17:37<\/td>\n0:28:58<\/td>\n0:47:36<\/td>\n0:57:31<\/td>\n0:59:47<\/td>\n1:07:57<\/td>\n1:18:21<\/td>\n1:39:19<\/td>\n2:11:20<\/td>\n3:27:22<\/td>\n4:36:47<\/td>\n<\/tr>\n
Silver gilt<\/td>\n0:18:25<\/td>\n0:30:17<\/td>\n0:49:46<\/td>\n1:00:08<\/td>\n1:02:30<\/td>\n1:11:03<\/td>\n1:21:54<\/td>\n1:43:50<\/td>\n2:17:18<\/td>\n3:36:47<\/td>\n4:49:22<\/td>\n<\/tr>\n
Silver<\/td>\n0:19:13<\/td>\n0:31:36<\/td>\n0:51:56<\/td>\n1:02:45<\/td>\n1:05:14<\/td>\n1:14:08<\/td>\n1:25:28<\/td>\n1:48:21<\/td>\n2:23:17<\/td>\n3:46:13<\/td>\n5:01:57<\/td>\n<\/tr>\n
Bronze gilt<\/td>\n0:20:11<\/td>\n0:33:11<\/td>\n0:54:31<\/td>\n1:05:53<\/td>\n1:08:29<\/td>\n1:17:50<\/td>\n1:29:44<\/td>\n1:53:46<\/td>\n2:30:26<\/td>\n3:57:31<\/td>\n5:17:03<\/td>\n<\/tr>\n
Bronze<\/td>\n0:21:09<\/td>\n0:34:46<\/td>\n0:57:07<\/td>\n1:09:01<\/td>\n1:11:45<\/td>\n1:21:33<\/td>\n1:34:01<\/td>\n1:59:11<\/td>\n2:37:36<\/td>\n4:08:50<\/td>\n5:32:09<\/td>\n<\/tr>\n
Copper gilt<\/td>\n0:22:16<\/td>\n0:36:36<\/td>\n1:00:09<\/td>\n1:12:41<\/td>\n1:15:33<\/td>\n1:25:52<\/td>\n1:39:00<\/td>\n2:05:30<\/td>\n2:45:58<\/td>\n4:22:02<\/td>\n5:49:46<\/td>\n<\/tr>\n
Copper<\/td>\n0:23:23<\/td>\n0:38:27<\/td>\n1:03:11<\/td>\n1:16:21<\/td>\n1:19:21<\/td>\n1:30:12<\/td>\n1:43:59<\/td>\n2:11:50<\/td>\n2:54:19<\/td>\n4:35:13<\/td>\n6:07:22<\/td>\n<\/tr>\n
Pewter gilt<\/td>\n0:24:40<\/td>\n0:40:33<\/td>\n1:06:38<\/td>\n1:20:32<\/td>\n1:23:42<\/td>\n1:35:08<\/td>\n1:49:41<\/td>\n2:19:03<\/td>\n3:03:52<\/td>\n4:50:18<\/td>\n6:27:30<\/td>\n<\/tr>\n
Pewter<\/td>\n0:25:57<\/td>\n0:42:40<\/td>\n1:10:06<\/td>\n1:24:43<\/td>\n1:28:03<\/td>\n1:40:05<\/td>\n1:55:23<\/td>\n2:26:16<\/td>\n3:13:25<\/td>\n5:05:23<\/td>\n6:47:38<\/td>\n<\/tr>\n
Tungsten<\/td>\n0:28:50<\/td>\n0:47:24<\/td>\n1:17:53<\/td>\n1:34:07<\/td>\n1:37:50<\/td>\n1:51:12<\/td>\n2:08:12<\/td>\n2:42:31<\/td>\n3:34:55<\/td>\n5:39:19<\/td>\n7:32:56<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Senior under 35 Distance 2 Miles 5km 5 Miles 6 Miles 10km 7 Miles 8 Miles 10 Miles Half Mara 20 Miles Mara-thon Rhodium 0:10:18 0:16:57 0:27:26 0:33:00 0:34:15 0:38:49 0:44:39 0:56:23 1:14:13 1:56:07 2:34:11 Platinum gilt 0:10:32 0:17:19 0:28:01 0:33:43 0:35:00 0:39:40 0:45:37 0:57:37 1:15:50 1:58:38 2:37:32 Platinum 0:10:45 0:17:41 0:28:37 0:34:26 0:35:44 0:40:30Continue reading →<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1468","page","type-page","status-publish","hentry","no-thumb"],"_links":{"self":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1468"}],"version-history":[{"count":4,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1468\/revisions"}],"predecessor-version":[{"id":4800,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1468\/revisions\/4800"}],"wp:attachment":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}