{"id":1088,"date":"2013-11-11T16:41:56","date_gmt":"2013-11-11T16:41:56","guid":{"rendered":"http:\/\/sdrr.co.uk\/?p=1088"},"modified":"2013-11-11T16:41:56","modified_gmt":"2013-11-11T16:41:56","slug":"kingsbury-10k-xc-seagrave-wolds-challenge","status":"publish","type":"post","link":"https:\/\/sdrr.co.uk\/?p=1088","title":{"rendered":"Kingsbury 10k XC &#038; Seagrave Wolds Challenge"},"content":{"rendered":"<p>\t\t\t\tThe dynamic duo of Andy Orme &amp; Steve Fowler tackled the Kingsbury 10k XC on Sunday with both being rewarded with good times in what were excellent running conditions. <!--more-->For Andy it was a PB of 39.52 &amp; good reward for some determined &amp; focused training. Steve, following on from a Parkrun PB the previous day, ran 44.36 to further confirm he&#8217;s getting back into decent shape.<br \/>\nOn Saturday, Steve Leafe was in action in the Seagrave Wolds Challenge &amp; recorded 2.13.51 to finish a very creditable 75th out of 450 starters. The event looks really interesting so if any one fancies taking up the challenge next year have a word with Steve.\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The dynamic duo of Andy Orme &amp; Steve Fowler tackled the Kingsbury 10k XC on Sunday with both being rewarded with good times in what were excellent running conditions.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1088","post","type-post","status-publish","format-standard","hentry","category-race-reports","no-thumb"],"_links":{"self":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1088"}],"version-history":[{"count":0,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1088\/revisions"}],"wp:attachment":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}