{"id":1145,"date":"2013-12-05T15:19:42","date_gmt":"2013-12-05T15:19:42","guid":{"rendered":"http:\/\/sdrr.co.uk\/?p=1145"},"modified":"2013-12-05T15:19:42","modified_gmt":"2013-12-05T15:19:42","slug":"sunday-8th-dec-13-welcome-to-a-new-member","status":"publish","type":"post","link":"https:\/\/sdrr.co.uk\/?p=1145","title":{"rendered":"Sunday 8th Dec. 13 &#038; Welcome to a New Member"},"content":{"rendered":"<p>\t\t\t\tJust a reminder that for those who&#039;ve entered the Sneyd XMas Pudding Run meet GBLC at 08.30 for car sharing. <!--more-->To try &amp; keep up the routine of a long Sunday run Steve &#8216;5 in a row&#8217; Fowler has kindly agreed to lead the run, again from the GBLC car park at 09.30. Steve&#8217;s promised to utilise the new section of surfaced path that goes alongside Tunnel \u00a0Woods &amp; links with the other sections of the Conkers Trail. All welcome.<br \/>\nIt&#8217;s also a very warm welcome to Ashley Parkes who has recently joined. We sincerely hope that you enjoy &amp; develop your running with the Club.\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just a reminder that for those who&#039;ve entered the Sneyd XMas Pudding Run meet GBLC at 08.30 for car sharing.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1145","post","type-post","status-publish","format-standard","hentry","category-events","no-thumb"],"_links":{"self":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1145"}],"version-history":[{"count":0,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1145\/revisions"}],"wp:attachment":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}