{"id":2620,"date":"2015-10-27T19:26:47","date_gmt":"2015-10-27T19:26:47","guid":{"rendered":"http:\/\/sdrr.co.uk\/?p=2620"},"modified":"2015-10-27T19:26:47","modified_gmt":"2015-10-27T19:26:47","slug":"social-group-training-schedule-oct-28th-dec-16th-2015","status":"publish","type":"post","link":"https:\/\/sdrr.co.uk\/?p=2620","title":{"rendered":"Social Group Training Schedule Oct. 28th \u2013 Dec. 16th 2015"},"content":{"rendered":"<p>\t\t\t\tSchedule is as follows<!--more--><strong>October 28<sup>th<\/sup>.<\/strong> Route19. [4.3 miles]. [One decent hill]. Hearthcote\/UP Gresley wood\/straight on past Chinese to Cappy\/DOWN Cappy\/straight on at Drum &amp; Monkey\/right on to A444\/pass Swad Lane to main big roundabout\/ right on Cadley \u2013 finish Nadins Crossing.<br \/>\n<strong>November 4<sup>th<\/sup>.<\/strong> Route 5. [3.5 miles]. [1 hill]. Civic\/ Right UP Coppice\/Right York Road all the way on\/Left to Cappy at Chinese\/ Left to Park\/Left Coppice\/Left Civic \u2013 Finish Greenbank Crossing.<br \/>\n<strong>November 11<sup>th<\/sup><\/strong>. Route 14. [3.8 miles]. [ one big hill plus a \u201cdrag\u201d]. Civic\/ Left Midland Road\/ all way UP Springfield to Chippy\/ right all way along A511 to the Clock\/right down Ski Slope hill\/ Finish Police Station on Civic.<br \/>\n<strong>November 18<sup>th<\/sup>.<\/strong> Route 4. [4.5 miles[. [one hill]. Hearthcote\/Left UP Gresley Wood\/At top, left York Road\/right round park all way to Cappy\/Right to Gresley Wood &amp; down it\/left at Hearthcote \/ past Catchems\/ right at roundabout down to Nadins \u2013 finish Nadins Crossing.<br \/>\n<strong>November 25<sup>th<\/sup><\/strong>. Route 13. [ 4.00miles with 3.5 miles option]. [One small hill]. Hearthcote\/ Swad Lane through Estate\/Right Drum &amp; Monkey\/ Right A444\/Right Cadley roundabout\/ left &amp; onto Nadins \u2013 Finish Nadins Crossing. This the Clubs Standard Prediction Race run route!]<br \/>\n<strong>December 2<sup>nd<\/sup>.<\/strong> Route11. [4 miles]. [one hill]. Civic\/left at roundabout &amp; pass the \u201cangel\u201d pub on Church St\/ All way UP Midway road to A511\/left on A511 to Woods Lane\/down Woods &amp; left at roundabout at bottom all way through Newhall to Darklands\/Down Darklands \/ left &amp; finish at Police Station.<br \/>\n<strong>December 9<sup>th<\/sup><\/strong>. Route 18. [ 4 miles]. [Hilly Start!]. Civic\/ right at Church Roundabout onto \u201cone way\u201d\/left up past Morrisons Garage\/ Up Ski Slope to Woodside Rd\/ Right Woodside to big roundabout &amp; straight across it\/ Past park\/ past Tesco\/to Cappy\/ DOWN Cappy \/ right at Drum &amp; Monkey through Estate\/ Swad Lane\/ Hearthcote \u2013 finish top of Hearthcote hill.<br \/>\n<strong>December 16<sup>th<\/sup><\/strong>. This is the night of the SDRR Club`s Christmas Relay run organised by Chris Mason. Details when they are advised but teams to, in theory, have mixed up runners from all club night running groups ie \u201c a fasty, a mediumy &amp; a Socially\u201d make up a team.<br \/>\n<u>R A Barraclough<\/u><br \/>\n<u>23 -10-2015<\/u><br \/>\n&nbsp;\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Schedule is as follows<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2620","post","type-post","status-publish","format-standard","hentry","category-social-group-training","no-thumb"],"_links":{"self":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2620"}],"version-history":[{"count":0,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2620\/revisions"}],"wp:attachment":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}