{"id":2996,"date":"2016-07-31T19:21:50","date_gmt":"2016-07-31T19:21:50","guid":{"rendered":"http:\/\/sdrr.co.uk\/?p=2996"},"modified":"2016-07-31T19:21:50","modified_gmt":"2016-07-31T19:21:50","slug":"sdrr-social-running-group-training-schedule-august-3rd-september-28th","status":"publish","type":"post","link":"https:\/\/sdrr.co.uk\/?p=2996","title":{"rendered":"SDRR Social Running Group Training Schedule August 3rd \u2013 September 28th"},"content":{"rendered":"

\t\t\t\tAug 3rd<\/sup>. <\/strong>Route \u201cspecial\u201d.<\/strong> [3.5\/4.00mls]. Road\/off road run to be organised by Craig.
\nAug 10th<\/sup><\/strong>. This is the night of the next SDRR prediction run.[4mlsish].\u00a0 Start will be at the lay by at the end of \u201cCoalpit Lane\u201d near Foremark reservoir. Check Details with Inge please.
\nAug 17th<\/sup>.<\/strong> Route 7. [3 miles]. Police station start\/ civic\/church street past Angel pub\/ past park\/up Midway road \/ right on Eureka\/left on A511\/left at new Sainsburys down Midway road\/ right onto estate at Tennyson road & keep going \/left down Springfield road\/left at school & continue past park to roundabout at Midway road\u00a0 & church street\/right past park back to civic way & home run.
\nAug 24th<\/sup><\/strong>. Route 13. [4mls with 3.5 option]. Hearthcote\/Swad Lane through estate\/right Drum & Monkey\/right A444\/right Cadley roundabout\/left onto Nadins, finish Nadins crossing.
\nAug 31st<\/sup>.<\/strong> Route 2. [5mls with 3.8 option]. Civic police station\/UP Darklands\/left Newhall to Woods Lane [For 3.8 alt straight across at top of Darklands. Along<\/strong> Westfield<\/strong>, left Springfield, right A511 to clock<\/strong>]\/ UP Woods Lane\/right A511 all way to clock\/right Ski Slope\/ finish Civic police Station.
\nSept 7th<\/sup>.<\/strong> Route 8. [3.5mls]. Hearthcote\/ Swad Lane\/through estate\/left Drum & Monkey\/UP CAPPY\/past church\/past park\/left Coppice\/past Morrisons\/left Civic\/ finish Greenbank crossing.
\nSept 14th<\/sup>.<\/strong> Route 10. [4mls with 3mls option]. UP Alexander\/left round park\/right at Albert roundabout all way to Church\/DOWN Cappy for 4 miler [right down Gresley<\/strong> Wood for 3 miler & right on to Hearthcote<\/strong>]\/pass Drum & Monkey onto A444\/down old Swad lane\/Hearthcote\/finish leisure Centre.
\nSept 21st<\/sup>.<\/strong> Route 11. [4mls]. Civic\/left at roundabout past Angel Pub on church street\/all way up Midway road to A511\/left on A511 to Woods Lane\/DOWN Woods Lane & left at roundabout at bottom\u00a0 all the way through Newhall to Darklands road\/DOWN Darklands\/left & finish at police station.
\nSept 28th<\/sup>.<\/strong> Route 16. [4.5mls with 3.3mls option]. Civic\/Right along one way at church roundabout\/left past Morrisons Garage\/UP ski slope & right on to Woodside road\/straight across Albert roundabout past park to top of Cappy\/right & pass \u00a0Chinese DOWN Gresley Wood\/left Hearthcote past Catchems\/right at Swad lane roundabout down to Nadins \u2013 finish Nadins crossing [ For 3.3ml route, right at bottom<\/strong> of Gresley Wood onto Hearthcote & finish at Leisure Centre<\/strong>.
\n 
\nR A Barraclough<\/u>
\n29-07-2016<\/u>
\n 
\n 
\n 
\n \t\t<\/p>\n","protected":false},"excerpt":{"rendered":"

Aug 3rd. Route \u201cspecial\u201d. [3.5\/4.00mls]. Road\/off road run to be organised by Craig.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2996","post","type-post","status-publish","format-standard","hentry","category-social-group-training","no-thumb"],"_links":{"self":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2996"}],"version-history":[{"count":0,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2996\/revisions"}],"wp:attachment":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}