{"id":603,"date":"2013-04-27T23:37:01","date_gmt":"2013-04-27T23:37:01","guid":{"rendered":"http:\/\/sdrr.co.uk\/?p=603"},"modified":"2013-04-27T23:37:01","modified_gmt":"2013-04-27T23:37:01","slug":"last-lrrl-winter-league-race-2013","status":"publish","type":"post","link":"https:\/\/sdrr.co.uk\/?p=603","title":{"rendered":"Last LRRL Winter League Race 2013"},"content":{"rendered":"<h1>West End 8 2013<\/h1>\n<h2>Sunday 19th May 2013 10:30am<\/h2>\n<p><strong>Location:<\/strong> Syston Rugby Club, Barkby Road,\u00a0Queniborough LE7 3FE<br \/>\nClosed Winter League rules race, entry fee \u00a33.50<!--more--><br \/>\n<strong>Description:<\/strong> Gently undulating with two steep hills<br \/>\n<strong>Distance:<\/strong> 8 miles<br \/>\n<strong>Other Information:<\/strong><br \/>\nFirst aid by Red Cross and Paramedic<br \/>\nWater station around the 4 mile mark and at the finish<br \/>\nChanging facilities<br \/>\nToilets<br \/>\nTea\/coffee<br \/>\nCakes<br \/>\nBar<br \/>\nPost race sports massage (\u00a31 donation requested, proceeds to go to a nominated charity)<br \/>\n<strong>Important:<\/strong> <strong>No dogs permitted<\/strong> at Syston Rugby Club by order of their committee.<br \/>\nPlease car share where possible as car parking is VERY LIMITED.<br \/>\nFor more information please contact race organisers:<br \/>\nMartin Gladders: 07966\u00a0256372 or mjgladders@aol.com<br \/>\nOr<br \/>\nJoanna Hughes: jmkhughes@hotmail.com\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>West End 8 2013 Sunday 19th May 2013 10:30am Location: Syston Rugby Club, Barkby Road,\u00a0Queniborough LE7 3FE Closed Winter League rules race, entry fee \u00a33.50<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,11],"tags":[],"class_list":["post-603","post","type-post","status-publish","format-standard","hentry","category-events","category-news","no-thumb"],"_links":{"self":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=603"}],"version-history":[{"count":0,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/603\/revisions"}],"wp:attachment":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}