{"id":89,"date":"2012-12-04T15:40:25","date_gmt":"2012-12-04T15:40:25","guid":{"rendered":"http:\/\/binaryhosting.org.uk\/sandbox\/?p=89"},"modified":"2012-12-04T15:40:25","modified_gmt":"2012-12-04T15:40:25","slug":"national-forest-10k-race-report-2","status":"publish","type":"post","link":"https:\/\/sdrr.co.uk\/?p=89","title":{"rendered":"National Forest 10k Race Report"},"content":{"rendered":"<p>\t\t\t\tA number of South Derbyshire Road Runners members took part in the National Forest <!--more-->10k on Sunday. In a field of over 360 runners, on a testing mainly off-road course, Paul McKay did exceptionally well to finish in 24th\u00a0place in a time of 42 minutes and 20 seconds, which also gained him the first prize in the Vet 60 category, by a wide margin. Following Paul was Steve Leafe, who managed a solid run to come in 34th\u00a0position in 43 minutes 42 seconds.<br \/>\nThe club had another 3 runners finishing well up the field, with the improving Dan Towns finishing 58th\u00a0in 46 minutes and 6 seconds, over 3 minutes faster than his 10k race the previous week. Next in was Gary Price, with another strong run in a busy season, in 67th\u00a0place with a time of 46 minutes and 28 seconds, whilst Adrian Middleton showed a strong improvement on his time from the previous year&#8217;s race, finishing in 82nd\u00a0position in a time of 47 minutes and 15 seconds.<br \/>\nIn her first run since joining the club Caroline Ife finished a creditable 305th\u00a0in a time of 64 minutes and 18 seconds. Felicity Towns was another runner who improved on last week&#8217;s Lichfield 10k time to finish in 310th\u00a0position with a time of 64 minutes and 55 seconds.<br \/>\nThe full results can be\u00a0<a href=\"http:\/\/www.nationalforest.org\/visit\/images\/location\/pdfs\/National_Forest_2012_Results.pdf\">found here.<\/a>\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A number of South Derbyshire Road Runners members took part in the National Forest<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-89","post","type-post","status-publish","format-standard","hentry","category-race-reports","no-thumb"],"_links":{"self":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89"}],"version-history":[{"count":0,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/89\/revisions"}],"wp:attachment":[{"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sdrr.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}