Male Standard Times

 

Senior under 40

              
DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER
2 miles 0:10:04 0:10:28 0:10:52 0:11:21 0:11:51 0:12:27 0:13:02 0:14:25
5 k 0:16:33 0:17:12 0:17:51 0:18:40 0:19:28 0:20:27 0:21:25 0:23:42
5 miles 0:27:11 0:28:15 0:29:19 0:30:39 0:31:58 0:33:34 0:35:10 0:38:54
6 miles 0:33:17 0:34:35 0:35:53 0:37:31 0:39:09 0:41:06 0:43:04 0:47:38
10k 0:34:04 0:35:24 0:36:44 0:38:24 0:40:05 0:42:05 0:44:05 0:48:45
7 miles 0:38:49 0:40:21 0:41:52 0:43:46 0:45:41 0:47:58 0:50:15 0:55:34
8 miles 0:44:22 0:46:07 0:47:51 0:50:01 0:52:12 0:54:49 0:57:25 1:03:31
10 miles 0:56:06 0:58:18 1:00:30 1:03:15 1:06:00 1:09:18 1:12:36 1:20:18
1/2 Mara 1:14:26 1:17:21 1:20:17 1:23:56 1:27:35 1:31:57 1:36:20 1:46:33
20 miles 2:07:47 2:12:47 2:17:48 2:24:04 2:30:19 2:37:50 2:45:21 3:02:54
Marathon 2:36:46 2:42:55 2:49:03 2:56:44 3:04:26 3:13:39 3:22:52 3:44:23
                 

Vet (40-44)

                
DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER
2 miles 0:10:59 0:11:25 0:11:51 0:12:23 0:12:56 0:13:34 0:14:13 0:15:44
5 k 0:17:59 0:18:41 0:19:23 0:20:16 0:21:09 0:22:12 0:23:16 0:25:44
5 miles 0:29:14 0:30:23 0:31:32 0:32:58 0:34:24 0:36:07 0:37:50 0:41:51
6 miles 0:34:52 0:36:14 0:37:36 0:39:19 0:41:02 0:43:05 0:45:08 0:49:55
10k 0:36:28 0:37:54 0:39:19 0:41:07 0:42:54 0:45:03 0:47:11 0:52:12
7 miles 0:40:42 0:42:17 0:43:53 0:45:53 0:47:53 0:50:16 0:52:40 0:58:15
8 miles 0:46:30 0:48:19 0:50:09 0:52:25 0:54:42 0:57:26 1:00:10 1:06:33
10 miles 0:59:43 1:02:03 1:04:24 1:07:19 1:10:15 1:13:46 1:17:17 1:25:28
1/2 Mara 1:18:58 1:22:04 1:25:09 1:29:02 1:32:54 1:37:33 1:42:11 1:53:02
20 miles 2:12:41 2:17:53 2:23:06 2:29:36 2:36:06 2:43:54 2:51:43 3:09:55
Marathon 2:46:17 2:52:48 2:59:19 3:07:28 3:15:38 3:25:24 3:35:11 3:58:01
                 

Vet (45-49)

                
DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER
2 miles 0:11:26 0:11:53 0:12:20 0:12:53 0:13:27 0:14:07 0:14:48 0:16:22
5 k 0:18:39 0:19:23 0:20:07 0:21:02 0:21:57 0:23:03 0:24:09 0:26:42
5 miles 0:30:26 0:31:37 0:32:49 0:34:19 0:35:48 0:37:35 0:39:23 0:43:33
6 miles 0:36:25 0:37:51 0:39:17 0:41:04 0:42:51 0:45:00 0:47:08 0:52:08
10k 0:37:58 0:39:28 0:40:57 0:42:49 0:44:41 0:46:55 0:49:09 0:54:21
7 miles 0:42:30 0:44:10 0:45:50 0:47:55 0:50:00 0:52:30 0:55:00 1:00:50
8 miles 0:48:33 0:50:28 0:52:22 0:54:45 0:57:08 0:59:59 1:02:50 1:09:30
10 miles 1:02:14 1:04:41 1:07:07 1:10:10 1:13:14 1:16:53 1:20:33 1:29:05
1/2 Mara 1:22:21 1:25:34 1:28:48 1:32:50 1:36:52 1:41:43 1:46:34 1:57:52
20 miles 2:17:43 2:23:07 2:28:31 2:35:16 2:42:01 2:50:08 2:58:14 3:17:08
Marathon 2:53:25 3:00:13 3:07:01 3:15:31 3:24:02 3:34:14 3:44:26 4:08:14
                 

Vet (50-54)

                
DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER
2 miles 0:11:54 0:12:22 0:12:50 0:13:25 0:14:00 0:14:42 0:15:24 0:17:02
5 k 0:19:24 0:20:10 0:20:55 0:21:52 0:22:49 0:23:58 0:25:06 0:27:46
5 miles 0:31:44 0:32:58 0:34:13 0:35:46 0:37:20 0:39:11 0:41:03 0:45:25
6 miles 0:37:41 0:39:09 0:40:38 0:42:29 0:44:19 0:46:32 0:48:45 0:53:56
10k 0:39:38 0:41:11 0:42:44 0:44:41 0:46:37 0:48:57 0:51:17 0:56:44
7 miles 0:43:57 0:45:40 0:47:24 0:49:33 0:51:42 0:54:17 0:56:52 1:02:54
8 miles 0:50:14 0:52:12 0:54:10 0:56:38 0:59:06 1:02:03 1:05:01 1:11:54
10 miles 1:05:00 1:07:33 1:10:06 1:13:17 1:16:28 1:20:18 1:24:07 1:33:03
1/2 Mara 1:26:04 1:29:26 1:32:49 1:37:02 1:41:15 1:46:19 1:51:22 2:03:11
20 miles 2:23:15 2:28:52 2:34:29 2:41:30 2:48:31 2:56:57 3:05:23 3:25:02
Marathon 3:01:13 3:08:20 3:15:26 3:24:19 3:33:12 3:43:52 3:54:31 4:19:24
                 

Vet (55-59)

                
DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER
2 miles 0:12:25 0:12:54 0:13:23 0:14:00 0:14:36 0:15:20 0:16:04 0:17:46
5 k 0:20:11 0:20:59 0:21:46 0:22:46 0:23:45 0:24:56 0:26:08 0:28:54
5 miles 0:33:06 0:34:24 0:35:42 0:37:20 0:38:57 0:40:54 0:42:51 0:47:23
6 miles 0:39:19 0:40:51 0:42:24 0:44:19 0:46:15 0:48:34 0:50:52 0:56:16
10k 0:41:26 0:43:04 0:44:41 0:46:43 0:48:45 0:51:11 0:53:38 0:59:19
7 miles 0:45:53 0:47:41 0:49:29 0:51:44 0:53:59 0:56:40 0:59:22 1:05:40
8 miles 0:52:25 0:54:29 0:56:32 0:59:06 1:01:40 1:04:46 1:07:51 1:15:02
10 miles 1:08:03 1:10:43 1:13:23 1:16:43 1:20:03 1:24:03 1:28:03 1:37:24
1/2 Mara 1:30:06 1:33:38 1:37:10 1:41:35 1:46:00 1:51:18 1:56:36 2:08:58
20 miles 2:29:30 2:35:21 2:41:13 2:48:33 2:55:52 3:04:40 3:13:28 3:33:59
Marathon 3:09:46 3:17:12 3:24:39 3:33:57 3:43:15 3:54:25 4:05:35 4:31:37
                 

Vet (60-64)

                
DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER
2 miles 0:12:59 0:13:30 0:14:00 0:14:38 0:15:17 0:16:02 0:16:48 0:18:35
5 k 0:21:04 0:21:53 0:22:43 0:23:45 0:24:47 0:26:01 0:27:15 0:30:09
5 miles 0:34:38 0:36:00 0:37:21 0:39:03 0:40:45 0:42:47 0:44:50 0:49:35
6 miles 0:41:12 0:42:49 0:44:26 0:46:27 0:48:29 0:50:54 0:53:19 0:58:59
10k 0:43:25 0:45:07 0:46:49 0:48:57 0:51:05 0:53:38 0:56:11 1:02:08
7 miles 0:48:05 0:49:58 0:51:52 0:54:13 0:56:35 0:59:24 1:02:14 1:08:50
8 miles 0:54:57 0:57:06 0:59:16 1:01:57 1:04:39 1:07:53 1:11:07 1:18:39
10 miles 1:11:21 1:14:09 1:16:57 1:20:27 1:23:57 1:28:09 1:32:21 1:42:08
1/2 Mara 1:34:34 1:38:16 1:41:59 1:46:37 1:51:15 1:56:49 2:02:22 2:15:21
20 miles 2:36:38 2:42:47 2:48:55 2:56:36 3:04:17 3:13:29 3:22:42 3:44:12
Marathon 3:19:08 3:26:57 3:34:45 3:44:31 3:54:17 4:05:59 4:17:42 4:45:02
                 

Vet (65-69)

                
DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER
2 miles 0:13:37 0:14:09 0:14:41 0:15:21 0:16:01 0:16:50 0:17:38 0:19:30
5 k 0:22:02 0:22:54 0:23:46 0:24:51 0:25:55 0:27:13 0:28:31 0:31:33
5 miles 0:36:19 0:37:44 0:39:10 0:40:57 0:42:44 0:44:52 0:47:00 0:51:59
6 miles 0:43:26 0:45:08 0:46:51 0:48:58 0:51:06 0:53:39 0:56:13 1:02:10
10k 0:45:36 0:47:23 0:49:11 0:51:25 0:53:39 0:56:20 0:59:01 1:05:16
7 miles 0:50:41 0:52:40 0:54:39 0:57:08 0:59:37 1:02:36 1:05:35 1:12:33
8 miles 0:57:54 1:00:11 1:02:27 1:05:17 1:08:08 1:11:32 1:14:56 1:22:53
10 miles 1:15:01 1:17:57 1:20:54 1:24:34 1:28:15 1:32:40 1:37:05 1:47:22
1/2 Mara 1:39:28 1:43:22 1:47:16 1:52:09 1:57:01 2:02:53 2:08:44 2:22:23
20 miles 2:41:12 2:47:31 2:53:51 3:01:45 3:09:39 3:19:08 3:28:37 3:50:44
Marathon 3:29:29 3:37:42 3:45:55 3:56:11 4:06:27 4:18:46 4:31:06 4:59:51
                 

Vet (70-74)

                
DISTANCE DIAMOND GOLD GUILT GOLD SILVER GUILT SILVER BRONZE GUILT BRONZE COPPER
2 miles 0:14:33 0:15:08 0:15:42 0:16:25 0:17:07 0:17:59 0:18:50 0:20:50
5 k 0:23:31 0:24:27 0:25:22 0:26:31 0:27:40 0:29:04 0:30:27 0:33:40
5 miles 0:38:46 0:40:17 0:41:48 0:43:42 0:45:36 0:47:53 0:50:10 0:55:29
6 miles 0:46:08 0:47:57 0:49:45 0:52:01 0:54:16 0:56:59 0:59:42 1:06:02
10k 0:48:37 0:50:32 0:52:26 0:54:49 0:57:12 1:00:04 1:02:55 1:09:36
7 miles 0:53:48 0:55:55 0:58:02 1:00:40 1:03:18 1:06:28 1:09:38 1:17:01
8 miles 1:01:30 1:03:55 1:06:19 1:09:20 1:12:21 1:15:58 1:19:35 1:28:02
10 miles 1:20:16 1:23:25 1:26:33 1:30:29 1:34:26 1:39:09 1:43:52 1:54:53
1/2 Mara 1:45:46 1:49:55 1:54:03 1:59:14 2:04:26 2:10:39 2:16:52 2:31:23
20 miles 2:55:09 3:02:01 3:08:53 3:17:28 3:26:03 3:36:21 3:46:39 4:10:42
Marathon 3:42:45 3:51:29 4:00:13 4:11:08 4:22:03 4:35:09 4:48:15 5:18:50