Ade Middleton

Kingsbury Classic 10k 07-05-19 by M.Harriot

Tuesday evening saw four keen members of SDRR head to Warwickshire along with around two hundred other runners for the Kingsbury Classic 10k. Firm and ideal race conditions underfoot awaited them at the off road 2 lap race around the water park trails. First across the line for SDRR in 13th position overall was Mark Harriott in a time of 38:33 which earned him a distance best and also 1st MV50. Making light work of the trails the ever competitive husband and wife duo Paul and Tracey Glover finished in 45:26 & 45:50 and gave them 63rd and 67th positions overall respectively. Nikki Reeves battling her way around the course finished in 47:07 which earned her a well deserved 75th place.

Posted by Ade Middleton in News & Updates, Uncategorised

Brecon Beacon Trail Marathon by A.Middleton

Talybont-on-Usk set in the foot hills of the famous Pen-y-Fan mountain was the start point for the next adventure on my XC odyssey. To this point I have mainly ran cross country, coastal path and walked many of great Britain’s mountainous regions, but never taken on trying to run a Mountain Marathon.  The sun was beaming into the tent from around 5.00am n Saturday morning and had dried up the previous days and nights rain.  All my gear was laid out and ready to go, so I fuelled up and walked to the tent where the safety briefing would be held before the start at 8:30am. After the normal emergency numbers, signage etc was complete approx. 180 of us lined up and we set off on our merry way. All looked decked out very similar and professional with backpacks, caps, sunglasses, carbon walking poles and long sleeve tops on. I think I was the only one with short sleeves on at that point and looked a little under prepared.

The first couple of miles was the usual plod out up a narrow path with people desperate to get past. It finally widened to a slight downhill and most of the eager runners were left behind. We carried on the wide compacted track to the 7 mile check point and gained around 1000ft .  I had buddied up with a couple of guys by then and we paced our way at 9min mile. The next 2.5 mile was all off-road and the views were becoming more spectacular.  It was here the first climb started, 500ft in 0.5mile, like walking up very steep stairs, sapping your thighs of energy. No one ran these sections that I could see although the fast boys were way ahead of us. Once at the top we turned right to follow the ridge to Corn Du another 600ft of climb but spread of 2 miles.  The path was hard to pick a route as it was uneven rocks so progress for all was slow and tiring.  But then at last after approximately 12.5 miles of uphill we had a long decent of 1.3mile from almost the top of the mountain all the way back down. Great! time to make a few places back up so down I hurled myself, on a wide compacted track with rock breaks for water every 30meters.  Very busy with tourists doing the normal Pen-y-Fan up and down walk from the Storey Arms. Then with just 30 meters to go from the bottom my trailing leg caught a rock which sent me crashing on to the hard rock path. I managed to roll slightly over towards a ditch which took some of the force out but it left me with a grazed and bruised hip, cut hands and elbow. No time to wait brush off the dust and onto the halfway point.

Time to regroup have some food, drink assess the damage and prepare for the toughest part of the route to haul myself all the way back up to the top. A steady plod all the way although it becomes very steep as you approach Corn Du and you are there. The views and physical relief are a welcome pleasure as Pen-y-Fan is within sight so off I go. Once on the top of Pen-y-Fan I take time for a few photos including thoughts of those family members with Alzheimers I ran on behalf of. Right 10 mile to go keep positive and I head down to whats known as the ‘Gap’ where a welcome check point and water top up was. Then back up hill again on difficult terrain and finally I can recognise the route down. Easy this time soft underfoot, make your own route down and the motivation of the finish. I reached the last check point with a large group of runners gathering their last ounces of energy to get them home. I just grabbed a quick drink and continued until I reached Pencelli and headed along the canal to the finish. The canal seemed to go on and on, until finally we turned off and headed down to the finish. My wife was there to meet me and get me a well deserved beer as I felt absolutely worn out.

I managed to finished 62 / 174 in a time of 5hr 46mins, no way I could have done it quicker and very pleased I was around the top third finishers. Thanks to all that sponsored me, we raised just over £500 for the Alzheimers Society.  Big thanks to the event organiser’s ‘Trail Events’, helpers and marshals that kept us going around the course, it was brutal…loved it x

Posted by Ade Middleton in News & Updates, Uncategorised

New members!

It’s a really warm welcome to Shannon Hurdman, Alicia Sharman, Ashley Wootton and Dave Hobbs who has recently joined the club as competing members.   All have been training with us for about month and also taking part in Sunday long runs, Dave did his first XC race at Anslow his first for two years.  We sincerely hope you all enjoy your time with the Club!

Posted by Ade Middleton in News

Social running group on Wednesday 16th Jan

Hi everyone, Ade Middleton will be taking the Social Running group Wednesday 16th Jan. With agreement from Malcolm, this is an open invite for anyone wishing to commemorate Inge’ passing with a steady 4m run is more than welcome to join in. Training group sessions will take place as normal as we are also sure Inge would not want us to stop training!

Posted by Ade Middleton in News, Training

Minutes of SDRR Committee Meeting held on Wednesday, 2nd January 2019

  • Apologies – Becky Moult
  • Approve minutes of last meeting 12.12.18 (All)

Run in the Forest 2019 (AH)

  • Entries Update
  • Volunteers update – 52 so far
  • Medals – Andy Orme to look into obtaining 40 medals, currently have 65
  • 400 race numbers ordered
  • 100 Fun Run numbers ordered

Banking (BM)

  • Account overview
  • LRRL joining fee to be paid by end of Jan – Becky Moult

Presentation Night (AH)

  • 96 sold
  • Raffle tickets book to be purchased by Andy Orme

AGM (AH)

  • Re-Standing – confirmed AO, AH,
  • Andy Orme nominated as Men’s Captain by A.Middleton, seconded N.Reeves
  • Andy Hawtin nominated as Chairman by N.Reeves, seconded A.Middleton
  • Venue booking – Ade to contact South Derby District Council to book the Town Hall for 20/2/18 or 13, 27, from 8:30 start till 10:00pm

AOB (ALL

  • Water supplied by Melbourne Spring Water Company was originally a condition requested by Conkers. Contact Conkers to confirm if the original conditions apply.
  • Ade is taking the Social Group on 16th Jan, proposed an open invite to other groups for anyone wishing to join in to commemorate Inge’s passing. Training group sessions will still be run as usual.
  • Membership application received from Phil Daws to run 1st claim for SDRR, transfer in progress.
  • Membership application from Alicia Sharman, UKA transfer to SDRR from Ivanhoe complete.
Posted by Ade Middleton in Committee, Minutes, News

Minutes of SDRR Committee Meeting held on Wednesday, 21st November 2018

Present:       Andy Hawtin, Becky Moult, Andy Orme,  and Adrian Middleton
Applogies: Nikki Reeves
Minutes of previous Meeting: Approved
Run in the Forest 2019:
10 online entries so far through Run Britain
Volunteers are 40 so far
FunRun job profile has been created by Ade and a request for an organiser will be posted on Facebook
Presenation evening:
Ideas: Andy H – men shirt/tie/jacket, women
Settled on idea – smart / black tie
Photo slideshow – Ian and Chris
Photographer – Ian Archer
Compare: Andy – chairman
Ade – to supply standard times slides results, Andy/Ade to present
Raffle – Becky to do, Andy to get prizes
Engraving – Roger
Trophy collection in for December
Most improved male/female – committee to decide by mid December
Club Championship:
 15 races agreed on
Website:
Ongoing proposals/improvements have been discussed within the committee and with club web designer.  Phased roll out has started and will continue until complete.
Club Kit:
Alternate supplier for all kit except vests. These can be purchased on line and means the club does not have to hold stock. All agreed on the idea, brochure to be circulated so guidelines on standard kit can be drawn up.
AGM:
Ade to contact Malcolm to find out how to book the Town Hall.
AOB:
Discussion on club/age records, all agreed that pre 2013 records can be submitted as long as the current criteria and met.
1, You must be running for South Derbyshire in the race
2, The results list must be accompanied with the submission
3, For age records you must be within the age category on the day of the race

Posted by Ade Middleton in News