SDRR Social Running Group Training Schedule October 12th – November 30th 2016

October 12th. Route 21, [5mls]. Police Station/Civic/left Belmont St [past McDonalds]/left & pass railway pub/left round park/straight across Springfield roundabout up little hill past church/straight on al the way to bottom of Woods Lane/STRAIGHT ON [ not up Woods Lane] along Park Road /left at Traffic lights on A444/left Cadley roundabout then up to Swad lane roundabout [ not to Nadins]/left Hearthcote/ finish at “Delnar Gates] at bottom of last hill.

October 19th. Route 1, [4.4mls]. Civic/one way st & left past Morrisons Garage/UP ski slope to Clock/right on Moira Rd/pass Occupation Lane for 4.4ml route still on Moira rd [down occupation lane for 3.5ml route]/right to Mushroom Hall/straight on up the “bump2/pass park/Down Coppice to church roundabout/left civic/finish Greenbank crossing.

October 26th. Route15, [5mls]. Civic/UP ski slope to Clock/left at Clock all way along to Woods Lane [ for 3.8 route go down Springfield & Midland rd then left civic]/DOWN Woods Lane/left at bottom through Newhall to Darklands/right down Darklands/finish Police Station.

November 2nd. Route 18, [4mls]. Civic/ one way st past Morrisons garage/ up Ski to Woodside Road/right Woodside to big Albert roundabout/straight across it/past park/to Cappy/DOWN Cappy/rtat Drum & Monkey through Estate/Swad lane/Hearthcote/finish top of hill at Leisure Centre.

November 9th. Route4, [4.5mls]. Hearthcote/left UP Gresley Wood/ at top left onto York Rd/right round park to Cappy/right to Gresley Wood rd & DOWN it/left at Hearthcote/past Catchems pub & to Nadins/finish Nadins Crossing.

November 16th. Route12, [5mls]. Civic/UP Darklands/left at top & through Newhall to Woods Lane/UP Woods Lane/right at btop onto A511/all way along A511 to Clock/right down to Ski Slope/finish at Police Station on Civic.

November23rd. Route20, [4mls]. Civic/one way st round past Morrisons Garage/UP skik/right Woodhouse RD/all way to top of Cappy/right Regent St [NOT down Cappy]/right along York rd/left Coppice/left Civic at church roundabout/finish Greenbank crossing.

November 30th. Route13, [4mls]. Hearthcote/Swad lane/through Estate/right at Drum & Monkey/right at A444/right Cadley roundabout/left onto Nadins/ finish Nadins crossing.

 

R A Barraclough

11-10-2016

 

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