Social Running Group Training Schedule April 1st – May 6th 2015

April 1^st. Route 8. [3.5 miles] [one big hill]. Hearthcote/Swad Lane/Through estate/Left Drum, Up Cappy/Past Church/ Past Park/left Coppice/Past Morrisons/ left Civic/ Finish Greenbank Crossing.April 8^th. Route 2.[5miles/3.8 alternative]. [Two big Hills on 5ml]. Civic Police Station/Up Darklands/Left Newhall to Woods Lane/ [ For 3.8mls Straight on at top of Darkland along Westfield, left Springfield ,right A511 to clock]/Up Woods lane/Right A511 all way to Clock Roundabout/Right to Ski Slope/ Finish Civic at Police Station.
April 15^th.Route 1. [4.4miles/3.5ml alternative].[one long hill]. Civic/Right along one way at Church Roundabout/ Left past Morrisons Garage /up Ski Slope to Clock/Right on Moira road/Pass Occupation lane for 4.4 miler still on Moira Rd/[Down Occ Lane for 3.5miler]/Right to Mushroom Hall Pub/Straight on to pass Park/down Coppice all way to Church Roundabout/left Civic/Finish Greenbank Crossing.
April 22^nd. Route 10.[4Miles/3 ml alternative]. [one easy hill]. Up Alexander/Left round Park/Right at Albert Roundabout/All way to Church/Down Cappy for 4miler [right Down Gresley Wood for 3miler & Right onto Hearthcote)/Pass Drum onto A44/Down Swad Lane/Hearthcote/ Finish Leisure Centre.
April 29^th. Route 16.[4.5miles/3.3 alternative].[one hill]. Civic/Right along one way at Church Roundabout/Left past Morrisons Garage/Up ski slope to Woodside Rd/ Staight on across Albert roundabout past park to top of Cappy/ Right & pass Chinese down Gresley Wood/Left Hearthcote past Catchems/Right at Swad lane Roundabout/ to Nadins /Finish Nadins Crossing. [ For 3.3 miles right at Bottom Gresley Wood onto Hearthcote & Finish Leisure Centre].
May 6^th. [Route 15] [5 miles/alternative 3.8ml]. Civic/up Ski Slope to Clock/Left Clock right along A511 to Woods Lane [ For 3.8mls, down Springfield & Midland Rd then left Civic]/Left Down Woods/Left at Bottom thro`Newhall to Darklands/ Right down Darklands/Finish Police Station.
R A Barraclough
24-03-2015