Social Group Training Schedule – Jan 6th to February 17th 2016.

January 6th. Route 8. [3.5mls]. [One big hill]. Hearthcote/Swad Lane/ through estate/left Drum UP CAPPY/past church/past park/left Coppice/past Morrison`s/left Civic/finish Greenbank crossing.  January 13th. Route21. [5 mls] [3 gentle hills]. Police Station/Civic/left Belmont St [McDonalds]/left & pass Railway pub/left round park/straight across Springfield roundabout up hill to pass church/ straight on all way to roundaboutContinue reading →

January 6th. Route 8. [3.5mls]. [One big hill]. Hearthcote/Swad Lane/ through estate/left Drum UP CAPPY/past church/past park/left Coppice/past Morrison`s/left Civic/finish Greenbank crossing. 
January 13th. Route21. [5 mls] [3 gentle hills]. Police Station/Civic/left Belmont St [McDonalds]/left & pass Railway pub/left round park/straight across Springfield roundabout up hill to pass church/ straight on all way to roundabout at bottom of Woods Lane/ STRAIGHT ON – not up Woods lane! Along Park Road/left at Traffic Lights on A444/left at Cadley roundabout/right at roundabout up to Swad Lane roundabout/left on Hearthcote/FINISH at “DELNAR” company  gates. You don`t have to run up the hill on this one.
January 20th. Route 20. [4mls] [2 hills]. Civic/one way street & left past Morrison`s Garage/ UP ski/right right on to Woodhouse/ all the way along to top of  Cappy/ right Regent St/right along York rd[ at Chinese]/left Coppice/left civic/ Finish Green bank crossing.
January 27th. Route2. [5miles/3.8 alt]. [2 big hills on 5 miler]. Civic Police Station/UP Darklands/left Newhall to Woods Lane/ [ for 3.8 alt straight on at top of Darklands, along Westfield, left Springfield, right A511 to Clock]/ UP Woods Lane/right A511/All way to clock/right Ski Slope/finish Civic Police Station.
February 3rd.Route 17. [4.4 mls] [one hill]. Civic/ UP ski to clock/left along A511 to Springfield/ left Springfield/ left Tennyson about half way down Springfield/right Midway road/to Church/right Civic/finish Police station.
February 10th. Route 1. [4.4mls/3.5 alt]. one long hill]. Civic/ one way street & left past Morrison`s Garage/Up Ski to Clock/right on Moira rd /pass Occupation Lane for 4.4 miler still on Moira Rd/ [Down Occupation lane for 3.5 miler]/right to Mushroom Hall Pub/straight on up “big Bump” to pass park/down Coppice all way to Church roundabout/left Civic/finish Greenbank crossing.
February 17th. Route 15. [5 miles/3.8 alt]. Civic/UP ski slope to clock/left A511 all way along to Woods Lane/[ for 3.8 mile, down Springfield& Midland rd then right Civic]/left DOWN woods lane/left at bottom thro` Newhall to Darklands/right DOWN Darklands/finish police station.
R A Barraclough
06-01-2016
 
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Posted by Chris Mason